Breathing Exercises Out with the old, stale air and in with new fresh air. That’s the theme of the two most useful breathing exercises—pursed lip
Category: MEDICINAL | MEDICAL
How The Valsalva Maneuver Works
By Richard N. Fogoros, MD Updated July 03, 2019 Medically reviewed by a board-certified physician The Valsalva maneuver is a technique which anybody can learn, that has several
9 Powerful Health Benefits of Cumin – weight loss
SUMMARY: You can get many of cumin’s benefits just by using small amounts as seasoning. Other benefits may only be available at supplemental doses. 6.
Did 3 Day Renew Life Cleanse Work?
TOTAL BODY RESET? Sounds good. Steve while shopping saw this claim plus it was on sale, so decided to get me some. Give it a
Top 10 Selenium Health Benefits + Toxicity, Sources, Dosage
Top 10 Selenium Health Benefits + Toxicity, Sources, Dosage By Ana Aleksic, MSc (Pharm) December 25, 2018. Selenium is an essential mineral needed for optimal
8 Health Benefits of Copper & 7 Ways Excess Copper is Bad
Health Benefits of Copper & 7 Ways Excess Copper is Bad By Maja Stanojevic, MD March 16, 2017. Reviewed by Nattha Wannissorn, PhD (Molecular Genetics)
7 Impressive Benefits of Lavender | Organic Facts
7 Impressive Benefits Of Lavender by John Staughton (BASc, BFA) last updated – October 25, 2018 The most important health benefits of lavender include
15 Warning Signs of Magnesium Deficiency
Chef Sharon Comment: If I don’t have a magnesium deficiency, I have 90% of the symptoms. I’ve been a borderline diabetic all my life. It
The Inflammation Of Aging By Dr. Greger
The Best Diet for the Inflammation of Aging Written By Michael Greger M.D. FACLM on August 9th, 2018 SUM: “Folks made to eat five-a-day of
Proper Nutrition for Hypotensive Patients – Step To Health — ThingsYouShouldLearn.com
What is hypotension? Hypotension is the medical term given to low blood pressure. It refers to a decrease in the normal rhythm of the heartbeat.
Blueberries Improve Memory
Blueberries Can Help Maintain Brain Function and Improve Memory Oxidative stress can accelerate the brain’s aging process, having negative effects on brain function. According to
Boost Brain Power With Carrot Juice
Boosts immunity Juicing carrots gives us its concentrated form with all its essential nutrients. Having a glass a day is said to work wonders in boosting
Grapefruit As Appetite Suppressant = Diet Food
Suppress Appetite Grapefruit works as an excellent appetite suppressant as compared to many other foods. It is said that smell of the grapefruit reduces the feeling of hunger, which is the reason
FACE TAPPING
Trying face tapping only once convinced me of its value. Although I’m a big user of extra virgin olive oil, the extra virgin coconut cold
My Verdict On Coffee
I’m not talking about caffeinated beverages other than coffee or caffeinated anything for that matter. It’s all about the coffee itself, every feature of it.
Heavy Metals Gettin’ You Down?
Click picture for CILANTRO INFLAMMATION-BUSTING RECIPE or here> http://www.mayawebworld.com/cilantro-can-remove-80-of-heavy-metals-from-the-body-within-42-days-here-is-what-you-need-to-do/ I don’t know if this works, but logically it appears sound enough for me to at least
Top 19 Health Benefits of Chlorella
FFC Comment: I’ve been taking this supplement for about a month once a day. Since I tolerated it well, I’m going to increase the dose
Plants Are Medicine With Benefits And Side Effects
Benefits and side effects of chicken webMD is what I googled. Just to be fair, I used the same benefits/side effects website I use as
Side Effects & Benefits Of Malic Acid
by SARAH DAVIS Last Updated: Oct 03, 2017 Malic acid is an organic compound that is naturally found in fruits such as apples. It is
BEANS AND THE LONGEVITY FACTOR
MY TAKE-AWAY > You don’t have to eat prefermented food, such as sauerkraut and yogurt. All you have to do is eat raw foods that
Melatonin Dosage, Melatonin Benefits & Melatonin Cautions
For millions of people, melatonin might be the answer to avoiding another terrible slumber. We know that sleep is highly important to maintaining the health of the entire
Oregano Replaces Need For Antibiotics…VIDEO – Oregano Water Recipe
…at least in chickens. The people over at Perdue Chicken Farms put oregano in their chickens’ water to eliminate the need for antibiotics. Supposedly oregano
Apple Cider Vinegar (ACV) Shots
Everybody’s writing about them and basically writing the same thing. Don’t drink the shot undiluted. Dilute in 8 oz. of water or other beverage. Take
JUICING
If you juice, then watermelon and/or cucumber are good choices, especially when the melons or cukes aren’t in the greatest shape – off-season. Although sometimes
CUCUMBER WATER
Okay, so I ask a bartender what she eats to stay slim. I said, ‘now don’t say pizza because I know you don’t eat pizza’.
10 Surprising Health Benefits of Hibiscus Tea
Written By Jon Yaneff, CNP from Doctor’s Health Press Hibiscus tea benefits your health in many ways. It helps lower high blood pressure, control blood sugar, lower
How to Lower Blood Pressure with Hibiscus Tea – The People’s Pharmacy
Hibiscus tea (made from Hibiscus flowers) is tart and many people find it pleasant. There is now scientific evidence that it can lower blood pressure.
Alpha Lipoic Acid Benefits – From Weight Loss to Neuropathy
Benefits of Alpha Lipoic Acid, including facts about ALA and weight loss. What foods contain ALA? Will ALA cure health issues? Diet Reviews / Ingredient Reviews / Alpha
