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DIABETES FAT FORKS OVER KNIVES KETOGENIC DIET MEDICINAL | MEDICAL

The Truth About Ketogenic Diet And Diabetes

By Cyrus Khambatta, PhD, and Robby Barbaro, MPH Feb 19, 2020 Editor’s Note: Mastering Diabetes, Cyrus Khambatta and Robby Barbaro’s groundbreaking book on reversing insulin resistance, debuted on February 18. In this abridged excerpt, the authors take a hard look at the ketogenic diet for diabetes treatment. If you are living with diabetes, you may have been told to eat […]

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DIABETES FORKS OVER KNIVES MEDICINAL | MEDICAL VIDEO

Do You Or Someone In Your Family Have Diabetes?

Diabetes and Diet: Here’s What You Need to Know Around 34 million Americans—roughly 1 in 10—have some form of diabetes, and another 88 million have prediabetes. Read on for an overview of how diabetes works; how type 1 differs from type 2; common symptoms; and how you can prevent, manage, or (in the case of […]

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MEDICINAL | MEDICAL VIDEO

10 Healthiest Herbs & Spices

New POSTS COME TO YOU!

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FROM THE NET MEDICINAL | MEDICAL WEIGHT LOSS AIDS

A NEW DRUG FOR DIABETES TREATS OBESITY – targets gut rather than brain

Newly approved drug heralded as ‘game changer’ in the growing national obesity crisis ARIELLE MITROPOULOS Fri, June 4, 2021, 3:26 PM   A new weight-loss treatment is being heralded by some health experts as “groundbreaking,” and a potential “game changer” in the growing epidemic of obesity. Semaglutide, an injectable drug made by the pharmaceutical company Novo Nordisk, was approved […]

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BEETS/POWDER BRAIN MEDICINAL | MEDICAL WEIGHT LOSS AIDS

10 Beet Root Powder Benefits

10 BEET ROOT POWDER BENEFITS 16 NOV, 2019 Beet root powder is a versatile herb that can be used in cooking to color dishes and to provide extra nutrition or taken as a supplement in a high concentration capsule. Beet root, or just beets as they are commonly called, are root vegetables that are known […]

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BRAIN CAFFEINE/COFFEE FROM THE NET MEDICINAL | MEDICAL

Caffeine Allergy & Coffee Intolerance: What You Need to Know

FFC ClipBoard: To add to the article on coffee: “…Green Tea May However Contain Mycotoxins Several studies were reviewed for an idea of how much aflatoxin and ochratoxin was commonly in Green tea on the market. Green tea is largely from China and India where heavy metals, pesticides and mycotoxins are more often found on foods. […]

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CORONAVIRUS/COVID-19 MEDICINAL | MEDICAL

So What Are You Taking To Combat COVID-19 Sharon?

Years ago when Steve and I combatted a severe toxic mold injury I took copper supplements. Before my doctor Zayat – a neurologist – even asked, I told him I was taking copper supplements. He asked why. I said that I researched it and that copper was an anti-fungal supplement. And since I was infested […]

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MEDICINAL | MEDICAL TURMERIC WEIGHT LOSS AIDS

The Impact of Turmeric on Weight Loss

F-FC ClipBoard: Although Turmeric Water can be used as a thinner of sauces that thicken too much after refrigeration, I also started using it to replace plain drinking water, rather than take capsules. Boil 2 teaspoons of organic turmeric in 1/2 gallon water, cool to room temperature, funnel into an empty juice container and refrigerate. […]

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FROM THE NET MEDICINAL | MEDICAL

Eating meat: links to chronic disease might be related to amino acids – new findings

Eating meat: links to chronic disease might be related to amino acids – new findings   Kelly Rose, PhD Researcher in the School of Health and Life Sciences, Teesside University and Laura Brown, Senior Lecturer in Nutrition, Food, and Health Sciences, Teesside University     Meat contains higher levels of sulphur amino acids than plant […]

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FAT FROM THE NET MEDICINAL | MEDICAL

Coconut Oil Raises Risk Factors for Heart Disease

Coconut oil raises cholesterol levels, according to a meta-analysis published online in Circulation.  Researchers examined 16 publications that assessed the effects of coconut oil consumption on blood lipids and heart disease risk factors.  Consumption of coconut oil significantly raised total, LDL, and HDL cholesterol levels when compared to consumption of nontropical vegetable oils.  Results also showed […]

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BREATHING/LUNG MEDICINAL | MEDICAL SLEEP APNEA WEIGHT LOSS AIDS

Cutting tongue fat can improve sleep apnea – Futurity

  Tongue fat is a risk factor for sleep apnea and losing tongue fat reduces the severity apnea, researchers have discovered. Improvements in sleep apnea symptoms due to weight loss appear to be linked to fat reduction in the tongue, researchers have discovered. Using magnetic resonance imaging (MRI) to measure the effect of weight loss […]

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BREATHING/LUNG MEDICINAL | MEDICAL

Breathing Exercises | American Lung Association

Breathing Exercises Out with the old, stale air and in with new fresh air. That’s the theme of the two most useful breathing exercises—pursed lip breathing and belly breathing—taught by pulmonary rehabilitation specialists to individuals with chronic lung diseases such as asthma and COPD.  Like aerobic exercise improves your heart function and strengthens your muscles, breathing […]

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MEDICINAL | MEDICAL

How The Valsalva Maneuver Works

By Richard N. Fogoros, MD Updated July 03, 2019 Medically reviewed by a board-certified physician The Valsalva maneuver is a technique which anybody can learn, that has several practical uses in medicine and in everyday life. The Valsalva maneuver is useful for transiently increasing the tone of the vagus nerve, and also for transiently increasing the pressure in the […]

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MEDICINAL | MEDICAL WEIGHT LOSS AIDS

9 Powerful Health Benefits of Cumin – weight loss

SUMMARY: You can get many of cumin’s benefits just by using small amounts as seasoning. Other benefits may only be available at supplemental doses. 6. May Promote Weight Loss and Fat Reduction Concentrated cumin supplements have helped promote weight loss in a few clinical studies.One study of 88 overweight women found that yogurt containing 3 […]

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DR. MANDELL MEDICINAL | MEDICAL VIDEO

Rub Your Hands together – boost healing power – Dr. Alan Mandell, DC

SLDT  

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GINGER MEDICINAL | MEDICAL

Did 3 Day Renew Life Cleanse Work?

TOTAL BODY RESET? Sounds good. Steve while shopping saw this claim plus it was on sale, so decided to get me some. Give it a try, he said. Tell me what you think. I just got off the 3 Day Cleanse. Nothing happened. At least with a placebo you think something is working when it […]

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MEDICINAL | MEDICAL

Top 10 Selenium Health Benefits + Toxicity, Sources, Dosage

Top 10 Selenium Health Benefits + Toxicity, Sources, Dosage By Ana Aleksic, MSc (Pharm) December 25, 2018. Selenium is an essential mineral needed for optimal health and longevity. Its intake needs to be just right — too much or too little can have the opposite effects. Healthy levels can balance your immune system, set your […]

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BRAIN MEDICINAL | MEDICAL

8 Health Benefits of Copper & 7 Ways Excess Copper is Bad

Health Benefits of Copper & 7 Ways Excess Copper is Bad By Maja Stanojevic, MD March 16, 2017. Reviewed by Nattha Wannissorn, PhD (Molecular Genetics) Copper is an important trace mineral. We need it for normal growth, bone strength, immune function, and cardiovascular health. However, too much of it can be toxic. Read this post […]

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MEDICINAL | MEDICAL

7 Impressive Benefits of Lavender | Organic Facts

7 Impressive Benefits Of Lavender by John Staughton (BASc, BFA) last updated – October 25, 2018 The most important health benefits of lavender include its ability to relieve stress, improve mood, promote restful sleep, lower skin irritation, prevent infections, reduce inflammation, eliminate dandruff, and soothe stomach bloating.What is Lavender? Nearly forty plants with the mint […]

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MEDICINAL | MEDICAL

15 Warning Signs of Magnesium Deficiency 

Chef Sharon Comment: If I don’t have a magnesium deficiency, I have 90% of the symptoms. I’ve been a borderline diabetic all my life. It never changes no matter how much I change my diet. I’m going to try to remedy some of these symptoms by taking a magnesium supplement. Did you know that the […]

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FROM THE NET MEDICINAL | MEDICAL

The Inflammation Of Aging By Dr. Greger

The Best Diet for the Inflammation of Aging Written By Michael Greger M.D. FACLM on August 9th, 2018 SUM: “Folks made to eat five-a-day of high-antioxidant fruits and vegetables, like berries and greens, had a significantly better impact on reducing systemic inflammation and liver dysfunction compared to those eating five-a-day of the more common low-antioxidant […]

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MEDICINAL | MEDICAL

Proper Nutrition for Hypotensive Patients – Step To Health — ThingsYouShouldLearn.com

What is hypotension? Hypotension is the medical term given to low blood pressure. It refers to a decrease in the normal rhythm of the heartbeat. When the pressure of blood flowing through the arteries decreases, the body’s organs stop receiving the amount of blood they need to function. What is the ideal diet for hypotensive… via […]

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BERRIES CHERRIES FRUIT GOOD PLAIN STUFF MEDICINAL | MEDICAL SNACKS

Blueberries Improve Memory

Blueberries Can Help Maintain Brain Function and Improve Memory Oxidative stress can accelerate the brain’s aging process, having negative effects on brain function. According to animal studies, the antioxidants in blueberries tend to accumulate in areas of the brain that are essential for intelligence. They appear to directly interact with aging neurons, leading to improvements […]

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BEVERAGES BRAIN CHARTS GINGER MEDICINAL | MEDICAL

Boost Brain Power With Carrot Juice

Boosts immunity Juicing carrots gives us its concentrated form with all its essential nutrients. Having a glass a day is said to work wonders in boosting immunity. Apart from helping the body against free radical damage, it also protects it against harmful bacteria, viruses and inflammation. Carrot juice also contains various vitamins and minerals such as B6, […]

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= DIET FOOD BEVERAGES CHARTS FRUIT MEDICINAL | MEDICAL STORE BOUGHT WEIGHT LOSS AIDS

Grapefruit As Appetite Suppressant = Diet Food

Suppress Appetite Grapefruit works as an excellent appetite suppressant as compared to many other foods. It is said that smell of the grapefruit reduces the feeling of hunger, which is the reason why people often include grapefruits in their weight loss programs. The high amounts of fiber in these fruits can also satisfy hunger, help people avoid overeating, and stimulate cholecystokinin to be released, a hormone that regulates digestive juices and acts as a […]

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DR. MANDELL MEDICINAL | MEDICAL VIDEO

FACE TAPPING

Trying face tapping only once convinced me of its value. Although I’m a big user of extra virgin olive oil, the extra virgin coconut cold pressed oil works best when massaging the skin. It glides easier and smoother and leaves you with a moist rather than oily look when done.  

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CAFFEINE/COFFEE MEDICINAL | MEDICAL TOXINS

My Verdict On Coffee

I’m not talking about caffeinated beverages other than coffee or caffeinated anything for that matter. It’s all about the coffee itself, every feature of it. Plain, forget what you or I put in it, though mostly for years, except on a rare occasion, I took mine black. For years also, I would take my first […]

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MEDICINAL | MEDICAL

Heavy Metals Gettin’ You Down?

Click picture for CILANTRO INFLAMMATION-BUSTING RECIPE or here> http://www.mayawebworld.com/cilantro-can-remove-80-of-heavy-metals-from-the-body-within-42-days-here-is-what-you-need-to-do/ I don’t know if this works, but logically it appears sound enough for me to at least try it. Steve eats a big salad every day, yet he still looks and feels toxic. So, adding chlorella, which is a binding agent along with cilantro may make a […]

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MEDICINAL | MEDICAL WEIGHT LOSS AIDS

Top 19 Health Benefits of Chlorella

FFC Comment: I’ve been taking this supplement for about a month once a day. Since I tolerated it well, I’m going to increase the dose to twice a day. “If you’ve been tuned in to the health food world over the past few years chances are you have heard of something called chlorella, though you […]

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MEDICINAL | MEDICAL

Plants Are Medicine With Benefits And Side Effects

Benefits and side effects of chicken webMD is what I googled.  Just to be fair, I used the same benefits/side effects website I use as one of my go-to-sites for supplements, plant foods and isolates. This is what I got. Then I googled BENEFITS AND SIDE EFFECTS OF EATING CHICKEN (even though when looking up a […]

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MALIC ACID MEDICINAL | MEDICAL

Side Effects & Benefits Of Malic Acid

by SARAH DAVIS Last Updated: Oct 03, 2017 Malic acid is an organic compound that is naturally found in fruits such as apples. It is often taken as a supplement, especially for the treatment of fibromyalgia and chronic fatigue syndrome. Malic acid is known for its ability to increase energy and tolerance to exercise. This […]

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BEANS - GRAINS MEDICINAL | MEDICAL VIDEO

BEANS AND THE LONGEVITY FACTOR

MY TAKE-AWAY >  You don’t have to eat prefermented food, such as sauerkraut and yogurt. All you have to do is eat raw foods that when ingested will naturally ferment in your digestive tract. You don’t need to take probiotics, because when you eat the raw food, the body naturally produces the probiotics. When you […]

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MEDICINAL | MEDICAL VIDEO

The Healing Power Of Extra Virgin Olive Oil

 

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MEDICINAL | MEDICAL VIDEO

Remove Painful Calcium Deposits From Body VIDEO

 

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DR. MANDELL MEDICINAL | MEDICAL VIDEO

No Pain Pill For Sciatica VIDEO

 

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MEDICINAL | MEDICAL VIDEO

Pink Himalayan Salt – health benefits VIDEO

 

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MEDICINAL | MEDICAL SAFFRON VIDEO

Saffron vs Alzheimer’s Drug VIDEO

 

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FROM THE NET MEDICINAL | MEDICAL

Melatonin Dosage, Melatonin Benefits & Melatonin Cautions

For millions of people, melatonin might be the answer to avoiding another terrible slumber. We know that sleep is highly important to maintaining the health of the entire body and warding off acute and chronic health issues. But what is melatonin? It’s actually a hormone that is responsible for setting our sleep-wake cycle, so long as you have the proper […]

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BEVERAGES MEDICINAL | MEDICAL VIDEO

Oregano Replaces Need For Antibiotics…VIDEO – Oregano Water Recipe

…at least in chickens. The people over at Perdue Chicken Farms put oregano in their chickens’ water to eliminate the need for antibiotics. Supposedly oregano contains antioxidants that keep the chickens from getting infections, which is the reason for the antibiotics in the first place. In another advertisement, Perdue claims that rosemary and thyme help […]

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APPLE CIDER VINEGAR BEETS/POWDER MEDICINAL | MEDICAL WEIGHT LOSS AIDS

Apple Cider Vinegar (ACV) Shots

Everybody’s writing about them and basically writing the same thing. Don’t drink the shot undiluted. Dilute in 8 oz. of water or other beverage. Take it on an empty stomach before you eat. Be sure there are carbohydrates in your stomach to interact with the ACV to create a friendly bacteria environment. I’m assuming what […]