BEVERAGES – FAT-FREE CHEF ©

JUICING

30 Mar 201730 Mar 2017

If you juice, then watermelon and/or cucumber are good choices, especially when the melons or cukes aren't in the greatest shape - off-season. Although sometimes I'll juice carrots if I…

CUCUMBER WATER

30 Mar 201719 Apr 2017

Okay, so I ask a bartender what she eats to stay slim. I said, 'now don't say pizza because I know you don't eat pizza'. She agreed. I was looking…