Categories
CHEF SHARON'S WAY

LOOKING FOR A MIRACLE TO LOSE FAT?

Talking about it isn’t the same as doing it. Consider all the energy we expend by talking and not doing, Wow; I should have no fat at all if my thoughts could burn fat, but they can’t, so that miracle at least for now, isn’t going to happen. Put your fat-burning thoughts into action and […]

Categories
BEETS/POWDER BRAIN MEDICINAL | MEDICAL WEIGHT LOSS AIDS

10 Beet Root Powder Benefits

10 BEET ROOT POWDER BENEFITS 16 NOV, 2019 Beet root powder is a versatile herb that can be used in cooking to color dishes and to provide extra nutrition or taken as a supplement in a high concentration capsule. Beet root, or just beets as they are commonly called, are root vegetables that are known […]

Categories
AFC BANANA DIET FRUIT WEIGHT LOSS AIDS

6 Good Reasons to Eat a Banana Today

What goodness is in a banana? Other than being rich in vitamin B6, bananas are a good source of vitamin C, dietary fibre and manganese. W​hat do these mean for your health? The Dietetics Department at Tiong Bahru Community Health Centre explains.​ ​ BANANAS are not only rich in vitamins and fibre, but are also […]