Category Archives: DAIRY FREE YOGURT

Lilly’s Oats

LILLY’S OATS Rolled oats cooked in water with textured vegetable protein, vegan yeast, green beans and carrots plus ground flax seed, beet root powder, turmeric and plain plant yogurt. Seasoned with sage, coriander and fennel! A little sweet, salt, pepper and smoke! Don’t forget, dogs have taste buds too! Makes 9 cups About Lilly: LillyContinueContinue reading “Lilly’s Oats”

Green Apple Cucumber Salad – low fat

GREEN APPLE CUCUMBER SALAD – low fat Sliced green apple, sliced seed cucumber, onion, tarragon and fresh lemon tossed with a low fat brown sugar curry-cinnamon yogurt dressing. Yikes. Smooth and buttery tasting! Serves 6 Salad: 1 lg. garden variety cucumber, peel, seed, cut ends off, cut in half from end to end, slice into 1/4ContinueContinue reading “Green Apple Cucumber Salad – low fat”

Purple Yogurt

PURPLE YOGURT  Fresh blueberries, beet cubes, shredded vegan smoked gouda cheese, sliced Kalamata olives and scallion wrapped in dairy free yogurt. I’ll bet no one anywhere in the world is serving a yogurt dish like this one!  Makes 6-1/2 cups 1 pt. fresh blueberries, washed and drained well 4 cooked whole beets, rinsed well, drainedContinueContinue reading “Purple Yogurt”

Nectarine Banana Yogurt

NECTARINE BANANA YOGURT The white nectarines are ripe and juicy this year. Mixed with dairy free yogurt and banana, a squeeze of lemon and twist of salt and your day just got better! Don’t forget the cinnamon. Serves 1-2 1/2 c. SO DELICIOUS DAIRY FREE PLAIN YOGURT made from coconutmilk 1 sm. banana, slIced 1ContinueContinue reading “Nectarine Banana Yogurt”

Fresh Fruit And Veggie Yogurt Salad

FRESH FRUIT AND VEGGIE YOGURT SALAD Fresh corn with pineapple? Fresh apple with English cucumber? Kalamata olive and fresh basil? All marinated in dairy free yogurt with smoked paprika, coriander and brown sugar? Toss in some Himalayan salt? Super natural juice rush? That’s what I ate for breakfast for a week. I couldn’t stop myself.ContinueContinue reading “Fresh Fruit And Veggie Yogurt Salad”