WE ARE DESTINED TO…

 

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I AM NOT A WHOLE FOOD

 

First You Kill The Animal…

 

YOU CAN’T HAVE MY ANIMALS

 

THE COW SAID NO

 

McDonald Is Fattening U Up 4 Slaughter

 

Stop Raising your Children as Cannibals

 

Benefits Of Manganese

 

EGG Replacement Strategies

 

BENEFITS OF CHLORELLA

 

BENEFITS OF ASPARAGUS

 

Benefits Of Cilantro

   

Benefits Of Horseradish

 

Benefits Of Flax Seeds

 

Beans vs Beef

 

Benefits Of Pinto Beans

 

Boost Brain Power With Carrot Juice

Boosts immunity Juicing carrots gives us its concentrated form with all its essential nutrients. Having a glass a day is said to work wonders in boosting immunity. Apart from helping the body against free radical damage, it also protects it against harmful bacteria, viruses and inflammation. Carrot juice also contains various vitamins and minerals such as B6, … Continue reading Boost Brain Power With Carrot Juice

Grapefruit As Appetite Suppressant = Diet Food

Suppress Appetite Grapefruit works as an excellent appetite suppressant as compared to many other foods. It is said that smell of the grapefruit reduces the feeling of hunger, which is the reason why people often include grapefruits in their weight loss programs. The high amounts of fiber in these fruits can also satisfy hunger, help people avoid overeating, and stimulate cholecystokinin to be released, a hormone that regulates digestive juices and acts as a … Continue reading Grapefruit As Appetite Suppressant = Diet Food

200 Zero Point Foods List From Weight Watcher’s

200_zero_points_foods_list  PDF FILE Although Weight Watcher's weight loss program doesn't shy away from animal products, one could easily do a Weight Watcher's program absent the animal and still eat a healthy diet. The zero point foods, excluding animal products, include tofu, plain soy yogurt, beans, legumes, fruits and vegetables - fresh, frozen, canned - absent … Continue reading 200 Zero Point Foods List From Weight Watcher’s

Tool: BMI calculator – Mayo Clinic

Check your body mass index here. It's easy to use. Know your stats. BMI calculator — Use this tool to calculate adult or child BMI. Finish reading: Tool: BMI calculator - Mayo Clinic  

PLANT PROTEIN CHART by NO MEAT ATHLETE

PLANT SOURCES FOR NON-HEME IRON

Eat vitamin C foods with non-heme iron foods for more efficient absorption. http://www.vrg.org/nutrition/iron.php What Every Vegetarian Needs To Know about Iron: http://www.nomeatathlete.com/iron-for-vegetarians/  

Caffeine – Scientific Review on Usage, Dosage, Side Effects | Examine.com

The average American adult consumes about 300 mg of caffeine per day. That’s equivalent to the caffeine content of nearly three cups of coffee. With so much caffeine being consumed by so many people, it’s worth taking a look at potential downsides. We recently added some side effect data to our caffeine page, and here’s a quick summary … Continue reading Caffeine – Scientific Review on Usage, Dosage, Side Effects | Examine.com