CUTTING BACK ON SALAD DRESSING

When I eat out and order a salad, the salad dressing is usually placed on the side of the plate or bowl.

In the past I would pour the whole container of dressing over the salad, then ask for another one.

Now what I do is keep it to the side and dip the veggies from the salad, just the tip, into the dressing and eat the salad that way.

It cuts down on calories and fat. I eat slower and enjoy each veggie in the salad more.






 

Advertisements

Tom Brady of New England Patriots backs vegan meal delivery

Tom Brady endorses meal subscription service

Plant-based meal company Purple Carrot of Massachusetts announced Tuesday a partnership with the New England Patriots quarterback, unveiling a line of TB12 meals that follow Brady’s rigid diet.

Terms of the deal were not disclosed.

The company began selling the meals Tuesday morning at $78 per week (six meals), which is a $10 premium over the company’s regular meal plan.

Brady’s meals will differ from what Purple Carrot normally sells in that they will, per Brady’s stipulations, be higher-protein, gluten-free and limited in soy and refined sugar. None of the meals will contain recipes with dairy, eggs, seafood, meat or processed foods…

Finish reading: Tom Brady of New England Patriots endorses meal subscription business


FAT-FREE CHEF Comment: Could be a weight loss plan in the making.

Check out some of the Neanderthal ramblings and musings in the comment section of the linked article.

“Casey Beaver – “there must be a mistake Tom, you gave me the food my food eats” – Vince Wilforks”

 






 

EATING VEGGIES OUT

Usually if I eat out, I’m not going to diet. However, sometimes I’ll want to go out for a couple drinks during one of those times when I’m doing low-fat. Since I always eat when I drink alcohol, then I’ll go to a restaurant/lounge where I know I can get great tasting veggies and simply order them vegan style. This usually means sautéed with oil and fresh garlic, a little lemon or wine and maybe a drizzle of balsamic glaze. And it usually means green.

brothers-lounge-brussel-sprouts-1

brothers-lounge-spinach






%d bloggers like this: