FAT-FREE CHEF™
People want you to do what they’re doing. It makes them feel more comfortable if you’re as fat as they are, or at least if you’re dining out together, that you eat as much as they do. Or eat the same kinds of food. Or drink the same drinks. Smoke the same cigarettes, wear the […]
Okay, so I didn’t meet expectations regarding the AFC RAPID FAT-LOSS DIET, but Steve thought I put myself on a solid path to lose more and I agree. So that meant a dinner party for two for lunch. It was a surprise. All I knew was we had to take a bus – a nice […]
Okay, we all like to eat out, probably more than eating in. Some were raised that way, others wished they were. You don’t have to cook, clean dishes, argue with your family, everybody’s happy. But it doesn’t even matter if sometimes we experience bad or rough or not so great times when eating out – […]
When I eat out and order a salad, the salad dressing is usually placed on the side of the plate or bowl. In the past I would pour the whole container of dressing over the salad, then ask for another one. Now what I do is keep it to the side and dip the veggies […]
Tom Brady endorses meal subscription service Mar 7, 2017 by Darren Rovell ESPN Senior Writer In the past year, Tom Brady has put his name on workout equipment, a cookbook and bags of nuts. Now he’s entering the prepared-meal subscription business. Plant-based meal company Purple Carrot of Massachusetts announced Tuesday a partnership with the New England Patriots quarterback, unveiling a […]
Usually if I eat out, I’m not going to diet. However, sometimes I’ll want to go out for a couple drinks during one of those times when I’m doing low-fat. Since I always eat when I drink alcohol, then I’ll go to a restaurant/lounge where I know I can get great tasting veggies and simply […]
FAT-FREE CHEF™ 