This is how I extend the more expensive bottled salad dressings, while reducing the fat on my green salads. Follow Your Heart makes good vegan Caesar and vegan Bleu Cheese salad dressings. Steve and I both like them. What I do is drizzle half of one or the other onto my green salad, then add…
Category: SALADS & DRESSINGS
Fat-Free Potato Salad
FAT-FREE POTATO SALAD Potatoes, peas, celery, onion, roasted and green chili peppers tossed with Silken tofu, grain mustard, herbs and spices. Surprise ingredient? Fresh and dry mint! Makes 8 cups
Soft-Fri Saffron Potatoes And Corn – two way
Originally posted on ANIMAL-FREE SOUS-CHEF ©:
SOFT-FRI SAFFRON POTATOES AND CORN – two way For restaurants with leftover baked potatoes – or home chefs who want to uptick your skillet potatoes – try this version of home fries and/or potato salad. It works great! Makes 9 cups Bake potatoes: 2-1/2 lbs. russet potatoes – the kind…
Red Miso Balsamic Salad Dressing
RED MISO BALSAMIC SALAD DRESSING A concentrated salad dressing that focuses more on taste sensations rather than individual flavors. Fat-Free! Makes about 3 cups
Savory Fruit Dressing
SAVORY FRUIT DRESSING Zing is how I describe the way this savory fruit dressing sings! Although it was designed for green leaf salads, I see no reason why it wouldn’t work with fruit salads. In that instance, you may want to add a little more sweet. It’s up to you – as always! Low fat! Makes…
SPINACH TOMATO LINGUINI BOWL
SPINACH TOMATO LINGUINI BOWL Cooked linguini mixed with fresh spinach, tomatoes, sweet onion, Kalamata olives, sweet mini peppers, and carrot ribbons. Tossed with a reduced fat Herb and Spice Vinaigrette! Mostly raw! Makes 16 cups
Steve’s all U Can Eat Salad For Sharon’s Birthday
Well, I do like salad, especially when it’s one of Steve’s all u can eats! Happy Birthday to me! No calorie worries today. Ingredients: chopped hearts of romaine lettuce tomatoes orange wedges sliced sweet onion sliced radishes sliced Japanese cucumber diced green pepper sliced celery soy bacon bits mixed nut crumbles fresh ginger sticks pumpernickel…
VEG HAM AND EGG SALAD
VEG HAM AND EGG SALAD Essentially fat-free salad or sandwich spread. Tastes like ham and egg. Also tastes great all by itself. If you want to add a little fat, then a couple tablespoons of veg mayo will work nicely. But we’re trimming the fat, so it really isn’t necessary to enjoy! Makes 5-1/3 cups
DARK HORSE RUSSIAN DRESSING
DARK HORSE RUSSIAN DRESSING Complex, exquisite. Full-bodied. Smoky with cranberry, cocoa, red wine and orange undertones. This salad dressing is like a fine wine. Serve for special occasions! Low-Fat! Makes about 2-3/4 cups
APPLE CARROT SALAD
APPLE CARROT SALAD Some fresh ginger sticks, a few walnuts, some fresh spinach and a fat-free dressing created a nice lunch combined with the apple and carrot cut into tiny julienne style pieces. Fresh, succulent plus an attractive presentation! The addition of the walnuts makes this lunch salad mostly fat-free! Serves 2
TOMATO ONION SALAD DRESSING
TOMATO ONION SALAD DRESSING Just a tiny bit of oil brings the pureed solids to a happy place for the palate! The olive juice, ground fennel and liquid smoke help bring out the richness of the tomato, while the onion and garlic create a surprisingly fresh flavor quality, making one think it’s a fresh tomato…
GOLDEN CAESAR SALAD
GOLDEN CAESAR SALAD Now get ready for something different, okay? We’re going beyond the fat, which means there is a world out there that hasn’t been seen yet – not by me anyway – and judging by all I’ve read, not by anybody else either. So get ready to be wowed. Don’t be looking for…
GOLDEN CAESAR SALAD DRESSING
GOLDEN CAESAR SALAD DRESSING Not too thick, not too thin, dresses greens very well. New flavors, new textures. All different, all good. We’re going beyond the fat and discovering an equally worthy way to enjoy our salads! Caesar would be proud! Low-fat! Makes 2-1/3 cups
CUCUMBER ANTIPASTO SALAD
CUCUMBER ANTIPASTO SALAD You don’t need olive oil in this antipasto salad. The flavors and textures stand alone. Refreshing and satisfying! makes a little more than 2 cups
