SALADS & DRESSINGS – FAT-FREE CHEF ©

Savory Fruit Dressing

SAVORY FRUIT DRESSING Zing is how I describe the way this savory fruit dressing sings! Although it was designed for green leaf salads, I see no reason why it wouldn't…

SALADS & DRESSINGS…

SPINACH TOMATO LINGUINI BOWL

23 Apr 201723 Apr 2017

SPINACH TOMATO LINGUINI BOWL Cooked linguini mixed with fresh spinach, tomatoes, sweet onion, Kalamata olives, sweet mini peppers, and carrot ribbons. Tossed with a reduced fat Herb and Spice Vinaigrette!…

CREAMY HERB AND SPICE VINAIGRETTE

23 Apr 201723 Apr 2017

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Steve’s all U Can Eat Salad For Sharon’s Birthday

7 Mar 201728 Apr 2017

Well, I do like salad, especially when it's one of Steve's all u can eats! Happy Birthday to me! No calorie worries today. Ingredients: chopped hearts of romaine lettuce tomatoes…

FAT-FREE RECIPES…

VEG HAM AND EGG SALAD

26 Feb 201719 Apr 2017

VEG HAM AND EGG SALAD Essentially fat-free salad or sandwich spread. Tastes like ham and egg. Also tastes great all by itself. If you want to add a little fat,…

REDUCED-FAT RECIPES…

DARK HORSE RUSSIAN DRESSING

8 Dec 20168 Dec 2016

DARK HORSE RUSSIAN DRESSING Complex, exquisite. Full-bodied. Smoky with cranberry, cocoa, red wine and orange undertones. This salad dressing is like a fine wine. Serve for special occasions! Low-Fat! Makes about…

APPLE CARROT SALAD

14 Sep 20169 Dec 2016

APPLE CARROT SALAD Some fresh ginger sticks, a few walnuts, some fresh spinach and a fat-free dressing created a nice lunch combined with the apple and carrot cut into tiny…

REDUCED-FAT RECIPES…

TOMATO ONION SALAD DRESSING

14 Sep 201611 Nov 2016

TOMATO ONION SALAD DRESSING Just a tiny bit of oil brings the pureed solids to a happy place for the palate! The olive juice, ground fennel and liquid smoke help…

FAT-FREE RECIPES…

GOLDEN CAESAR SALAD

GOLDEN CAESAR SALAD Now get ready for something different, okay? We're going beyond the fat, which means there is a world out there that hasn't been seen yet - not…

GOLDEN CAESAR SALAD DRESSING

8 Sep 20169 Dec 2016

GOLDEN CAESAR SALAD DRESSING Not too thick, not too thin, dresses greens very well. New flavors, new textures. All different, all good. We're going beyond the fat and discovering an…

FAT-FREE RECIPES…

CUCUMBER ANTIPASTO SALAD

31 Aug 201626 Feb 2017

CUCUMBER ANTIPASTO SALAD You don't need olive oil in this antipasto salad. The flavors and textures stand alone. Refreshing and satisfying! makes a little more than 2 cups Continue reading…