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CORONAVIRUS/COVID-19

Can drinking tap water give us some protection against coronavirus?

FROM THE CDC (Center for Disease Control): Q. “Can the virus that causes COVID-19 be spread through drinking water? A. The COVID-19 virus has not been detected in drinking water. Conventional water treatment methods that use filtration and disinfection, such as those in most municipal drinking water systems, should remove or inactivate the virus that […]

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AFC GREEN DIET AFC REDUCED-FAT RECIPES BEANS - GRAINS CABBAGE CORONAVIRUS/COVID-19 MAIN DISH VEGGIES

Stuffed Cabbage With Sauerkraut Beans Greens

STUFFED CABBAGE WITH SAUERKRAUT BEANS GREENS A simple dish using few ingredients that tastes like it took hours to cook. Eat plain or serve with a salad or fresh cooked carrots! Applesauce also works! These frozen turnip greens were good – saves a lot of prep time too! Sauerkraut doesn’t always have to be eaten […]

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CORONAVIRUS/COVID-19 ZINC

ZINC 50 MG SUPPLEMENT

F-FC ClipBoard: Steve and I have taken a zinc supplement on and off for years – mostly off. Decades ago people were touting the benefit of decreasing the longevity of a cold by taking zinc. It didn’t work for me. Once a cold started it ran its course no matter what I did or didn’t […]

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AFC REDUCED-FAT RECIPES CORONAVIRUS/COVID-19 FAT-FREE & LOW-FAT SALADS & DRESSINGS TOFU

Chick’n Green Olive Elbow Salad

CHICK’N GREEN OLIVE ELBOW SALAD Pan-fried chick’n and elbow macaroni tossed with tofu cubes, peas, celery, red onion and garlic stuffed green olives. The fat-free coating/dressing is nothing more than Balsamic vinegar, Poupon Dijon mustard with spices and basil. The total salad is low calorie compared to traditional mac salad – a refreshing mix of […]

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CORONAVIRUS/COVID-19

Asparagus Pea Soup

ASPARAGUS PEA SOUP Fresh asparagus and pureed canned peas simmered with sauteed sweet onion and celery. Seasoned with garlic and onion powders, fresh and dried basil, a little allspice and salt and pepper! Restaurant worthy I’d say! So, you’re eating out at home tonight! Great! Makes 5 cups

Categories
CORONAVIRUS/COVID-19

Taking Stock and Stocking up

Whether restaurants and bars reopen sooner or later for inside service, we all will have time to rethink our habits and begin wondering why we put up with poor, sometimes abusive service, poor quality food – poorly prepared many times. Remember that bun that was stale, because someone in the kitchen did as they do […]

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CORONAVIRUS/COVID-19 MEDICINAL | MEDICAL

So What Are You Taking To Combat COVID-19 Sharon?

Years ago when Steve and I combatted a severe toxic mold injury I took copper supplements. Before my doctor Zayat – a neurologist – even asked, I told him I was taking copper supplements. He asked why. I said that I researched it and that copper was an anti-fungal supplement. And since I was infested […]