VEGGIE STEAM POT Fresh steamed baby carrots, green cabbage, green beans, broccoli buds, asparagus. This is a snack for me throughout the day – a
Category: GOOD PLAIN STUFF
Blueberries Improve Memory
Blueberries Can Help Maintain Brain Function and Improve Memory Oxidative stress can accelerate the brain’s aging process, having negative effects on brain function. According to
CUCUMBER WATER
Okay, so I ask a bartender what she eats to stay slim. I said, ‘now don’t say pizza because I know you don’t eat pizza’.
JUST PLAIN IS JUST FINE WITH ME
Once every week or two after going grocery shopping, I prep the fresh vegetables I’m going to be eating like snacks. This week it was
EATING VEGGIES OUT
Usually if I eat out, I’m not going to diet. However, sometimes I’ll want to go out for a couple drinks during one of those
15 MINUTE COLLARD GREENS
15 MINUTE COLLARD GREENS Not everything we eat is a recipe containing several foods and methods. Sometimes plain, by itself, with nothing else is just
SAUERKRAUT FOR LUNCH?
SAUERKRAUT FOR LUNCH? That’s what I do some days – only I draw it out – a forkful at a time or two, then back
