I was up early while it was still dark at 5ish AM. I did the scale measurements first this time. SPRING SCALE = 159 LBS.
Category: DR. MANDELL
TODAY IS DAY 7 – FINAL DAY – OF POWER TRIFECTA CHALLENGE
2 September 2021 BACK TO THE ORIGINAL DRINK TO FLATTEN STOMACH With one day left I’m scrambling to flatten this stomach. In my mind I’m
DAY SIX POWER TRIFECTA CHALLENGE
1 September 2021 SHARON’S MELLOW CHARGED DRINK 12 oz. warm water 1 t. lemon juice 2 t. apple cider vinegar 1 t. ginger juice 1
DAY FIVE POWER TRIFECTA CHALLENGE
Tuesday 31 August 2021 SHARON’S MELLOW CHARGED DRINK 12 oz. warm water 1 t. fresh lemon juice 1 t. ginger juice 1 t. apple cider
DAY FOUR POWER TRIFECTA CHALLENGE
Monday 30 August 2021 SHARON’S MELLOW SUPERFECTA DRINK 1-1/3 c. warm water 1 t. fresh lemon juice 1 t. apple cider vinegar 1 t. ginger
DAY THREE POWER TRIFECTA CHALLENGE
Saturday 29 August 2021 DAY THREE POWER TRIFECTA CHALLENGE SHARON’S SUPERCHARGED SUPERFECTA DRINK 16 oz. warm water 2 T. fresh lemon juice 1 T. apple
DAY TWO OF TRIFECTA POWER DRINK CHALLENGE
Saturday 28 August 2021 DAY TWO TRIFECTA POWER DRINK CHALLENGE SHARON’S SUPERCHARGED SUPERFECTA DRINK 16 oz. warm water 2 T. fresh lemon juice 1 T.
DAY ONE OF TRIFECTA POWER DRINK CHALLENGE
DAY ONE Friday 27 August 2021 TRIFECTA POWER DRINK 2 c. warm water 2 T. fresh lemon juice 1 T. apple cider vinegar Drink it
One Week Flatten Stomach Challenge
TAKE THE POWER TRIFECTA DRINK CHALLENGE How difficult can it be? 2 CUPS WARM WATER 2 T. LEMON JUICE (fresh is best but bottled is
Eating Oatmeal 3 Times A Week – Dr Alan Mandell
After Easter I’m going on an oatmeal diet. Oatmeal with everything! SLDT
FACE TAPPING
Trying face tapping only once convinced me of its value. Although I’m a big user of extra virgin olive oil, the extra virgin coconut cold
Habit-Breaker Technique
I tried it; I do it every day now, sometimes several times while working long hours on the computer or when watching television. Use it
Reboot Your Brain
Reboot brain via pituitary gland via thumb acupressure.
Simple Strategy To Cure Anxiety VIDEO
Anxiety can cause weight gain.
