Ponce De Leon. The fountain of youth. Why have I been searching for it, since my teenage days? I wanted to discover the fountain of youth. The real fountain of youth. I can see where someone might think sunshine and warm weather are more conducive to longer life than bitter winters. But the humidity of […]
Category: ALCOHOL-FREE CHALLENGE
Back in June of 2018 (this past Spring), I mused about how much weight, if any, I could lose by eliminating all alcohol from my daily consumption of calories. Although when I was doing the Rapid Fat-Loss diet my calorie count was reasonable, I did wonder if I eliminated the empty calories, would I shed […]
Although I don’t drink much, I drink consistently and I’m wondering if it’s adversely effecting my metabolic rate and increasing my triglycerides. I’m looking for something to jumpstart my weight loss, since I’ve plateaued at 157 pounds. Okay, so I’m 5′ 7″ tall and work my core muscles a lot, so that could account for […]
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