ND’s Fullness Factor™ is an alternative to the Glycemic Index… What is the Glycemic Index? Why is the Glycemic Index Important? How Glycemic Load Improves
AFC SCALES & MIRRORS ! IN THE QUEST TO LOSE FAT, GAIN MUSCLE AND INCREASE STAMINA Chef Sharon Experiments With Known Methods To Draw Her Own Conclusions – includes reduced-fat and fat-free recipes with lots of motivational insights.
