Originally posted on FAT-FREE CHEF PRIME CONTENT™ :
Protein Shell Shock Salad Proteins star in this unique and yummy macaroni shell shock salad – tofu, beans and peas and yes, there’s protein in pasta too. Everything else flavors the protein. Even THE DOG likes it! Remember, thinking healthy is a good thing. Too healthy or too…
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Jade Rice Asparagus Soup
Originally posted on FAT-FREE CHEF PRIME CONTENT™ :
JADE RICE ASPARAGUS SOUP Sometimes simple and easy meets perfection standards! This is one of those times! The soup and the Jade rice are fat-free; the pan-fried veggie dogs and drizzle of extra virgin olive oil if you so choose, contribute a low-fat factor!! Makes 6-1/2 cups 2…
FAT-FREE CHEF™ 