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AFC FAT-FREE RECIPES BEETS/POWDER CAULIFLOWER CELERY SEED CHOLESTEROL FENUGREEK PEAS POTATOES SAUERKRAUT SOUPS TURMERIC

Lipid Lowering Soup fat-free

aka STEVE’S SACHET SOUP I scared Steve with the soup when he got up and I told him to go see it. ‘Nice color, he said. ‘Stir it, I said. ‘Nice. ‘Maybe I’ll thicken it a bit, I said. All of a sudden he started laughing and grabbed his chest bending over, then said, ‘Oh […]

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= DIET FOOD BEANS - GRAINS BREAKFAST CHALLENGES CHOLESTEROL EAT TO THE TEST - STEVE FRUIT NUTRITIONAL YEAST NUTS & SEEDS OATS

Steve’s Morning Wood

Originally posted on LOCAL UNION 141:
STEVE’S MORNING WOOD Preparing for LIPID PANEL TEST. NINE DAYS. ALMOST RAW oats, dried fruit – cherry-berry blend, walnuts, flaxseed, cinnamon, cocoa, flaxseed, vegan yeast for B12. MAKES 11-12 cups 5 CUPS KETTLE HEARTY OATS by QUAKER OATS 1 LB SHELLED WALNUTS (4-5 cups) 2 CUPS BERRY CHERRY BLEND dried…

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CHOLESTEROL IN SHARON'S WORDS

Can You Get Vitamin D From Your Computer Or T.V.?

If radiation from the sun combines with cholesterol from the skin to form vitamin D, then why wouldn’t radiation from my computer when hitting my skin combine with the cholesterol in my skin to form vitamin D? Could I be sun-bathing while working at my computer? Multi-tasking, I like it. But where’s my tan? I […]