WANT TO DECREASE YOUR BIOLOGICAL AGE? EATING AND DRINKING TOTALLY ANIMAL-FREE IS THE SHORTEST ROUTE TO THAT GOAL. WHY WAIT TILL YOUR BODY IS DAMAGED? WAKE UP HUMANS, THE WORLD'S WAITIN' ON YA!
Spongy Pear Cake With Pear Whip A nine inch single layer SPONGY PEAR CAKE. Cut into thin wedges and served with PEAR CREAM WHIP. Made from a base of canned pears with yeast and baking soda for a different but enjoyable chew. Flour, sugar, thickeners, ginger, turmeric, coriander. Chia seeds and pecan meal. Maple/vanilla flavor.ContinueContinue reading “Spongy Pear Cake With Pear Whip”
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ANIMAL-FREE FLUFF MAYO I grew up on Miracle Whip. My mother was one of the first ones to convert from mayonnaise to Miracle Whip then kept on with it. Mayonnaise was okay when eating out, but it didn’t have that fresh zing to it. Lately I’ve become discouraged by the calorie and fat counts inContinueContinue reading “Animal-Free Fluff Mayo”
Hot or chilled these beets are designed to impress! There’s no need to say they’re low fat, low calorie – who cares when they taste so good? Makes 3-1/2 cups PREPARE THE BEETS FIRST: approx. 5 large fresh beets – cut off ends, peel and cut into 3/8 inch thick beet steaks water 1 T.ContinueContinue reading “POM Ginger Ale Beets”
PEACH AND ROASTED PEPPER DRESSING A light, creamy, cheezy tasting dressing with no added fat or sugars. Looks like creamy French! Serve cold over traditional salads, or heated over pan-fried veggie meats or side dish vegetables! Makes 6 cups 15 oz. can sliced peaches in 100% juice 12 oz. jar sweet red roasted peppers, includingContinueContinue reading “Peach And Roasted Pepper Dressing”
Pickle Poppy Gel There’s s a reason why people like sweet pickles – they taste good. It’s not the cucumber; it’s the sweet sour vinegar brine. So why not make use of the pickle juice remaining in the jar after the pickles are gone? Save it up till you have two cups, then strain itContinueContinue reading “Pickle Poppy Gel”
ESCAROLE MANDARIN ORANGE SALAD Transforming bottled dressings, by adding low fat or no fat ingredients to extend the yield, while lowering the fat content, into a beautiful new creation without losing its familiarity! Then we drizzle it over an equally beautiful salad ingredient combination! Make as much dressing and as many salads as you wantContinueContinue reading “Escarole Mandarin Orange Salad”
FRESH CORN AND VEGGIE POT No added fat is fat-free to me. Okay, so soy beans have some fat, but it’s negligible. Considering there’s no fat in this dish, it surprised me how filling it was. Tasty too! Makes 19 cups INGREDIENTS: 8-10 fresh ears butter sugar corn, shucked and properly cleaned, Place in potContinueContinue reading “Fresh Corn And Veggie Pot”
ROASTED TOFU AND VEGGIES Tofu cubes roasted in marinade made with Liquid Bragg Aminos. Cabbage, yams, carrot and onion dusted with spice then roasted separately. Fresh boiled corn off the cob. Toss it all with salt and pepper and serve. That’s all you need to enjoy the essence of each vegetable! Steve’s lunch for aContinueContinue reading “ROASTED TOFU AND VEGGIES”
ORANGE SAFFRON GINGER BEER DRESSING Orange, and carrot juices, banana and ginger beer blended with saffron threads, coriander and garlic creating a sweet, savory, tart fat-free salad dressing! Makes 4 cups 12 oz. bottle ginger beer – I used Goya brand this time 1 lg. ripe banana 2-4 peeled garlic cloves or as you likeContinueContinue reading “Orange Saffron Ginger Beer Dressing”
FANTA ORANGE SODA SALAD DRESSING fat free with sun-dried tomato, garlic and fresh orange – fat-free. A refreshing change in the way you dress your salads! Makes 6 cups 12 oz. can Fanta Orange Soda (you can use diet if you want) 2 c. red wine vinegar 2-1/2 c. water 1/4 c. Chick Pea MisoContinueContinue reading “FANTA Orange Soda Salad Dressing”
PINK CHIFFON FAT-FREE SALAD DRESSING Welcome to the new face of dressings. Not your ordinary look, taste or feel. This is a dressing that highlights and enhances wherever it is used. Neither the taste nor the texture, however, is as guilty as it looks! Experience its innocence! We’re not chopping down trees here, we’re just pickingContinueContinue reading “Pink Chiffon Fat-Free Salad Dressing”
Originally posted on CHEF DAVIES-TIGHT™:
CRANBERRY COCONUT FROZEN CUSTARD Smooth as custard. Rich as cream. Perfect scoop. An easy make! Makes 3-1/2 cups 14 oz. can whole cranberry sauce – I used Ocean Spray 11 oz. container SO Delicious Dairy Free Culinary CoconutMilk – Original, chilled till thick 1/2 c. Rich’s COFFEE RICH Non-Dairy Creamer…
Originally posted on CHEF DAVIES-TIGHT™:
AFC CHEW CUPCAKES / Mint Carob Chocolate Chip This is my decadent cupcake! Eat it like a popover! Makes 2 dozen Preheat oven to 375 degrees 2 med. ripe bananas, cut into chunks 1 c. Diet Faygo Vanilla Cream Soda 1 c. white sugar 1 c. dark brown sugar, firmly…
RED MISO BALSAMIC SALAD DRESSING A concentrated salad dressing that focuses more on taste sensations rather than individual flavors. Fat-Free! Makes about 3 cups 1/2 c. Balsamic vinegar 1/2 c. white Balsamic vinegar 1/2 c. carrot juice 1/2 c. fresh squeeze orange juice about 5 whole peeled garlic cloves 1/3 c. red miso paste 1/4ContinueContinue reading “Red Miso Balsamic Salad Dressing”
Gums (eg. xanthan gum, guar gum etc.) are being used in many food preparations as thickeners and fat replacers, most often unbeknownst to us. It seems that manufacturers started using them absent our permission and now they’re everywhere. For whatever reason many people don’t like gums being inserted into their foods. They don’t like howContinueContinue reading “USE OF GUMS”
BAKED VEG CHEESE AND VEAL CANNELLONI We use the other white plant meat for this fine American-Italian casserole. Veg veal! I think I’ve had veal once or twice aside from a luncheon sandwich meat called veal loaf back in the long ago days. I recall it not having much flavor – not the loaf thatContinueContinue reading “BAKED VEG CHEESE AND VEAL CANNELLONI”
FAT-FREE BAKED BEAN & ROASTED TOMATO SOUP Bush’s Beans proves that you don’t need fat nor oil to enjoy good tasting baked beans, and you don’t need it in a soup either! Makes 7-1/2 cups 15.25 oz. can whole kernel corn including liquid 28 oz. can Dei Fratelli Fire Roasted Crushed Tomatoes (substitute diced orContinueContinue reading “FAT-FREE BAKED BEAN & ROASTED TOMATO SOUP”
TRICOLOR TOASTED QUINOA SOUP Color overload – just what your system wanted! Great flavor, texture. Freezes well. Fat-free too! Easy to make. Long shelf life in back of refrigerator. Breakfast, lunch or dinner – it works for me! Makes 14 cups 10 c. water 1 lb. baby carrots 2 c. sliced celery 1-1/2 lbs. freshContinueContinue reading “TRICOLOR TOASTED QUINOA SOUP”
SHARON’S MANICOTTI This has been a long time in the planning and waiting stages – mainly to get the filling right absent any animal products. It’s a success I waited three decades to achieve. Makes 11 stuffed pasta and 5-1/4 cups sauce Preheat oven to 350 degree for 15 minutes before baking manicotti Filling: 12.3ContinueContinue reading “SHARON’S MANICOTTI”
SWEET CARROT MARINARA A wonderful fat-free marinara sauce with a sweet red pepper and carrot base – neither discernible but necessary to the enjoyment of the sauce! Makes 6-1/2 cups 1 c. water 1 t. xanthan gum powder 12 oz. jar sweet red roasted peppers including liquid from jar – process or blend till smoothContinueContinue reading “SWEET CARROT MARINARA”
DARK HORSE RUSSIAN DRESSING Complex, exquisite. Full-bodied. Smoky with cranberry, cocoa, red wine and orange undertones. This salad dressing is like a fine wine. Serve for special occasions! Low-Fat! Makes about 2-3/4 cups 3/4 c. bottled Russian Dressing by Wishbone 1/4 c. fresh squeeze orange juice 1/4 c. dry red wine – I used Big RedContinueContinue reading “DARK HORSE RUSSIAN DRESSING”
Xanthan gum is the most versatile elastic thickener and easy-to-use hydrocolloid. Xanthan gum can be used in hot or cold applications, is extremely powerful in small quantities, it provides a rich creamy mouth feel and works synergistically with many other ingredients… Xanthan Properties Temperature : Will hydrate at any temperature. Yes, it’s that awesome. Texture: In smallContinueContinue reading “Xanthan Gum – The Thickener of the Future”
FAT-FREE CHEF™ 