Tag: avocado

AFC RAPID FAT LOSS DIET BERRIES FRUIT PUMPKIN

AFC RAPID FAT-LOSS DIET DAY 8

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 14 Jul 2018
No Comments on AFC RAPID FAT-LOSS DIET DAY 8

7/13/2018 Friday Day 8 Weigh-In = 158.5 lbs. Total Calories = 1086.5 Total Fat grams = 33.4 Fat Calorie/Total Calorie Ratio = .28 or 28%

Tags AFC SPAM AND EGG SALAD, avocado, fat-loss, pumpkin seed snow, SO DELICIOUS YOGURT, STRAWBERRIES, weight loss