Tag: GUAR GUM

Fat-Free Sugar-Free Watermelon Dressing

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 23 Oct 2020
No Comments on Fat-Free Sugar-Free Watermelon Dressing

Fat-Free Sugar-Free Watermelon Dressing I just made this and love the light creaminess. I’m back into salads now for the raw factor. I want to eat something substantially raw every day – I picked salad. But I like creamy dressing and most are high in calories and fat, considering how much I like on the […]

Tags GUAR GUM, salad dressing, WATERMELON

AFC FAT-FREE RECIPES FAT-FREE & LOW-FAT DRESSINGS FRUIT GUAR GUM SALADS & DRESSINGS

Minute Maid Limeade Dressing fat-free

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 19 Oct 2018
1 Comment on Minute Maid Limeade Dressing fat-free

MINUTE MAID LIMEADE DRESSING fat-free Minute Maid Limeade combined with pineapple explodes onto your greens like no other dressing. Use as dressing for any salad you like or over cooked veggies or as a dipper for fried tofu! Makes approx. 5 cups

Tags fat-free, fat-free salad dressing, GUAR GUM, Minute Maid Limeade, pineapple, salad dressing

AFC REDUCED-FAT RECIPES APPLE CIDER VINEGAR BERRIES FAT-FREE & LOW-FAT DRESSINGS FRUIT GINGER GUAR GUM SALADS & DRESSINGS

Strawberry Walnut Dressing

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 2 Aug 2018
1 Comment on Strawberry Walnut Dressing

STRAWBERRY WALNUT DRESSING Fresh strawberries, dried apricots, walnuts, onion, fresh ginger and chia seeds. Crush, then smooth it all up in a blender to create a thick, yet light, fruity dressing for green or fruit salads! No added oil or sugar! Makes approx. 1-3/4 cups per 1/4 cup = Cal. 57, Fat 3.11g

Tags APPLE CIDER VINEGAR, chia seeds, fresh ginger, GUAR GUM, MADE IN NATURE APRICOTS, salads

AFC RAPID FAT LOSS DIET FRUIT GUAR GUM PLANT MEATS TOFU TURMERIC

AFC RAPID FAT-LOSS DIET DAY 19

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 26 Jul 2018
No Comments on AFC RAPID FAT-LOSS DIET DAY 19

7/24/2018 TUESDAY Day 19 Weigh-In = Friday only Total Calories = 645 Total Fat grams = 19g Fat Calorie/Total Calorie Ratio = 27%

Tags AFC PINK CHIFFON FAT-FREE DRESSING, GUAR GUM, HOSTESS classic wheat toast, Hungarian paprika, LIGHTLIFE MEATLESS BOLOGNA, monk fruit in the raw, TOFU, XANTHAN GUM

AFC FAT-FREE RECIPES GINGER GUAR GUM MALIC ACID SALADS & DRESSINGS SODA DRESSINGS

Root Beer Dressing Sauce

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 27 Apr 2018
No Comments on Root Beer Dressing Sauce

Do you like root beer? Even if you don’t, you’ll love this fat-free animal-free ROOT BEER DRESSING SAUCE! Over salad, fruit or veggie chicken. Make it a trifecta dinner tonight!

Tags Barq's Root Beer, Canada Dry diet Ginger Ale, cocoa, GUAR GUM, MALIC ACID, SODA DRESSINGS

AFC FAT-FREE RECIPES AGAR AGAR CONDIMENTS FAT-FREE & LOW-FAT DRESSINGS GUAR GUM MALIC ACID PASTA PLANT DAIRY SALADS & DRESSINGS SAUCES & MARINADES TOFU TURMERIC

Fat-Free AF Orange Mayo Sauce

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 4 Mar 2018
3 Comments on Fat-Free AF Orange Mayo Sauce

FAT-FREE AF ORANGE MAYO SAUCE Winner Winner Animal-Free Dinner! Jackpot! An Animal-Free (AF) mayo and sauce combined, depending where you want to use it – on sandwiches, salads, plant meats, veggies, over rice, beans or pasta. Hot or cold. Is that cool or what? Lots of flavor and lots of smooth. Don’t forget to use […]

Tags AF, AFC, AGAR AGAR, Animal-Free Mayo, GUAR GUM, lime, MALIC ACID, orange, smoked paprika

DESSERTS GUAR GUM MALIC ACID XANTHAN GUM

Cranberry Coconut Frozen Custard

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 27 Feb 2018
No Comments on Cranberry Coconut Frozen Custard

Originally posted on CHEF DAVIES-TIGHT™ AFC CULINARY CAMPUS™ :
CRANBERRY COCONUT FROZEN CUSTARD Smooth as custard. Rich as cream. Perfect scoop. An easy make! Makes 3-1/2 cups 14 oz. can whole cranberry sauce – I used Ocean Spray 11 oz. container SO Delicious Dairy Free Culinary CoconutMilk – Original, chilled till thick 1/2 c. Rich’s COFFEE…

Tags dairy free ice cream, flavor enhancers, GUAR GUM, gum thickeners, MALIC ACID, using gums, XANTHAN GUM

CAFFEINE/COFFEE GUAR GUM

Diet Coke Coffee Gravy ©

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 28 Dec 2017
No Comments on Diet Coke Coffee Gravy ©

Originally posted on CHEF DAVIES-TIGHT™ AFC CULINARY CAMPUS™ :
DIET COKE COFFEE GRAVY © BUBBLING GOODNESS. DIET COKE. COFFEE. GRAVY. HAPPY THANKSGIVING. Makes 5-3/4 cups 3 c. water 2 c. Berry Cherry Blend (dried cherry, cranberry, blueberry by Traverse Bay Fruit Co.) 1 t. pink Himalayan salt 2 c. fresh brewed robust coffee (I used Zack’s…

Tags Diet Coke, dried berry cherry mix, gravy, GUAR GUM

GUAR GUM MALIC ACID SALADS & DRESSINGS

Purple Asian Slaw

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 28 Dec 2017
No Comments on Purple Asian Slaw

Originally posted on CHEF DAVIES-TIGHT™ AFC CULINARY CAMPUS™ :
PURPLE ASIAN SLAW Red cabbage, carrot matchsticks, celery and scallion dressed with an AFC Asian Coffee Dressing! A different interpretation of coleslaw! Makes 5 cups salad – 3-1/2 cups dressing Veggies for slaw: 5 c. thinly sliced red cabbage 1 c. matchstick size peeled carrots 1/4 c. sliced…

Tags AFC ASIAN COFFEE DRESSING, Asian, coleslaw, GUAR GUM, MALIC ACID, red cabbage, sesame oil

AFC FAT-FREE RECIPES APPLE CIDER VINEGAR CUCUMBER GINGER GUAR GUM TURMERIC UPDATES

AFC Diet Coke Zero Calorie Salad Dressing ©

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 29 Oct 2017
1 Comment on AFC Diet Coke Zero Calorie Salad Dressing ©

AFC DIET COKE ZERO CALORIE SALAD DRESSING © Everything you want in a dressing! This Is the Place! Zero Calories! Makes almost 3 cups

Tags Diet Coke, FAT-FREE RECIPES, GOURMET GARDEN GINGER PASTE, GUAR GUM, salad dressing, TABASCO SAUCE

AFC REDUCED-FAT RECIPES GUAR GUM SAFFRON SAUCES & MARINADES

Saffron Walnut Pesto

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 17 Aug 2017
No Comments on Saffron Walnut Pesto

Originally posted on CHEF DAVIES-TIGHT™ AFC CULINARY CAMPUS™ :
SAFFRON WALNUT PESTO Made with fresh basil and mint, garlic and mustard, Almond Breeze AlmondMilk, Daiya Pepperjack Style Shredded vegan Cheese and extra virgin olive oil. A powerfully expressed avant-guarde version of pesto! Makes 4-1/2 cups 3/4 oz. fresh mint leaves (about 30 leaves) 3/4 oz. fresh…

Tags GUAR GUM, pesto, SAFFRON, SAUCES & MARINADES, walnuts

GUAR GUM XANTHAN GUM

USE OF GUMS

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 5 May 2017
No Comments on USE OF GUMS

Gums (eg. xanthan gum, guar gum etc.) are being used in many food preparations as thickeners and fat replacers, most often unbeknownst to us. It seems that manufacturers started using them absent our permission and now they’re everywhere. For whatever reason many people don’t like gums being inserted into their foods. They don’t like how […]

Tags fat replacers, GUAR GUM, gums, xantahn gums

BERRIES CELERY SEED FRUIT GINGER GUAR GUM SALADS & DRESSINGS THRIVE ALGAE OIL

Savory Fruit Dressing

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 5 May 2017
No Comments on Savory Fruit Dressing

SAVORY FRUIT DRESSING Zing is how I describe the way this savory fruit dressing sings! Although it was designed for green leaf salads, I see no reason why it wouldn’t work with fruit salads. In that instance, you may want to add a little more sweet. It’s up to you – as always! Low fat! Makes […]

Tags GUAR GUM, ORANGE MARMALADE, salad dressing, STRAWBERRIES, THRIVE ALGAE OIL

AFC REDUCED-FAT RECIPES CELERY SEED FAT-FREE & LOW-FAT DRESSINGS GUAR GUM SALADS & DRESSINGS THRIVE ALGAE OIL

CREAMY HERB AND SPICE VINAIGRETTE

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 23 Apr 2017
No Comments on CREAMY HERB AND SPICE VINAIGRETTE

Tags calories, GUAR GUM, reduced fat, THRIVE ALGAE OIL, white Balsamic vinegar

AFC REDUCED-FAT RECIPES DESSERTS ENER-G EGG REPLACER POWDER FRUIT GUAR GUM MONK FRUIT NUTS & SEEDS OATMEAL PLANT DAIRY ZERO CALORIE SWEETENERS

HEALTHY ROCKS

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 7 Apr 2017
No Comments on HEALTHY ROCKS

HEALTHY ROCKS This is my health cookie. Lots of good stuff, but also tastes good. It’s different, but that’s what we’re about on this site. Different flavors and textures than we’re accustomed to. Orange, dark chocolate, oats, espresso, smoke, Balsamic vinegar and sweet spice are the feature ingredients! Makes approx. 7 doz.