THE NEW INSOMNIA Insomnia is only insomnia if you want to sleep and can’t. First I slept twenty-four hours. Then I was up twenty-two hours.
VACCINATED. Steve and I got the Pfizer 1st dose. 2nd dose in three weeks. They already had the 2nd appointment made for us. Cleveland Clinic
Empty The Pantry Your fat is what needs to be used up so it doesn’t collect and become a forever suitcase you intuitively think you
I’M A TROUBLE SHOOTER. I find the trouble and shoot it. WITH INTEGRITY AND SKILL.
Breathe in like you’re smoking a joint. Hold, release through the straw or mouth. Use various sizes and lengths. Visualize a tense muscle while you
How does one look for what they don’t know? When you’re doing what you know you should do, and it matches up with what you
I hit the wall after about 4 hours of methodical mild to moderate activity – always with purpose, something I knew needed to be done,
But I’m short of breath. Just talking. During and after any activity too. I do activities in stages now. Cooking, washing dishes, cleaning, writing, computer