When you gain weight you gain muscle and fat. When you lose weight you lose muscle and fat. So why do people get worried that
Tag: FAT
YOUR FOOD IS YOUR COMFORT
THE LORD IS MY SHEPHERD You’re not going to lose weight by eating what you always ate even if you eat less of what you
CANOLA OIL DOES NOT COME FROM A CANOLA PLANT
IS CANOLA OIL BAD FOR YOU? https://shapedbycharlotte.com/is-canola-oil-bad-for-you/ Canola oil is highly controversial these days. Once beloved by all and used for many a boxed cake
Sharon’s Law Of Absorption
Sharon’s Law Of Absorption Take too much zinc and your body goes into deficiency mode. Your body stops absorbing the zinc, any of it. Thus
EMPTY THE PANTRY now is good
Empty The Pantry Your fat is what needs to be used up so it doesn’t collect and become a forever suitcase you intuitively think you
Adverse Side Effect Of Pandemic – An Over Abundance Of Fat Gain
Some people find comfort and security in their fat. They carry it like a sign of abundance with their particular signature on it. They’ve got
Your Fat Body Is Telling You You’re Wrong
If you’re fat, your body is overloaded with nutrients and it’s trying not to absorb them all, because your body doesn’t require as much as
Big Butt Big Gut
I carry my weight in my middle. People don’t think I’m fat, because I’m not fat all over. I was a skinny lanky thin muscled
Build Muscle Instead Of Fat
Exercise till your mind is steady and your heart content. My questions: If fat can be interspersed within your muscle tissue, can muscle tissue be
Coconut Oil Raises Risk Factors for Heart Disease
Coconut oil raises cholesterol levels, according to a meta-analysis published online in Circulation. Researchers examined 16 publications that assessed the effects of coconut oil consumption on
Adipose tissue | is an active endocrine organ
Adipose tissue (body fat) is crucial for health. Along with fat cells, adipose tissue contains numerous nerve cells and blood vessels, storing and releasing energy
Where Does Body Fat Go When You Lose Weight?
F-FC ClipBoard: Frankly, I thought it went out through the bowels and down the toilet. No? This is the second bit of news I found
A closer look at the nerves that slim down your fat cells | Science | AAAS
F-FC ClipBoard: Hey, I didn’t know fat had nerve cells that communicate to the brain and vice versa. What? You mean our fat can think? Our
OVERFILLING YOUR TANK
Putting too much of anything into your digestive system puts your body into alert mode followed by rejection = the reason why so many fat
Does eating fat make you fat? | Examine.com
Does eating fat make you fat? If you ingest more calories than you burn, it may be worse for your waist if those calories come
COWARDS EAT COWS. WHAT’S ON YOUR PLATE?
People want you to do what they’re doing. It makes them feel more comfortable if you’re as fat as they are, or at least if
7/13 to 7/20 Stats Reviewed For AFC Rapid Fat-Loss Diet
7/13/2018 to 7/20/2018 Start weight = 162.5 – 157 = 5.5 lbs. total loss in two weeks 158.5 lbs. last week minus 157 lbs. now
How Much Fat Should You Eat Per Day?
The Dietary Guidelines for Americans suggest that 25 to 35 percent of your daily calories should come from fat. So, if you consume 1,500 calories on your weight-loss diet, you’ll want
Skinny People
Skinny people don’t need more fat. They need more healthy food that tastes good in all the plant categories.
Scales and Mirrors (Part 5) ©
Two tablespoons to trim: oil that is. No more than that in any given recipe. Recipe, not serving. Why any? Because I know you won’t
Mirror Mirror On The Wall…
Mirror mirror on the wall are you a friend after all? Yes my fair lady you appear to have melted a few pounds.
Scales And Mirrors (part 2) ©
Horrors. I had no idea. Of course I had no idea, I didn’t weigh myself. Sure my clothes were a little snug, a lot snug,
The CANNIBALIZING FACTOR -Animal vs Plant
THE CANNIBALIZING FACTOR When you cannibalize an animal you signal to your body-brain impending death, causing your body-brain to go into a fat-producing and fat-conserving
