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EATING OUT PLANT DAIRY TIPS & TOOLS

COWARDS EAT COWS. WHAT’S ON YOUR PLATE?

People want you to do what they’re doing. It makes them feel more comfortable if you’re as fat as they are, or at least if you’re dining out together, that you eat as much as they do. Or eat the same kinds of food. Or drink the same drinks. Smoke the same cigarettes, wear the […]

Categories
ALCOHOL-FREE CHALLENGE CHALLENGES

28 Day Alcohol-Free Challenge Revisited (2 months out of sight)

Back in June of 2018 (this past Spring), I mused about how much weight, if any, I could lose by eliminating all alcohol from my daily consumption of calories. Although when I was doing the Rapid Fat-Loss diet my calorie count was reasonable, I did wonder if I eliminated the empty calories, would I shed […]