MOLASSES – FAT-FREE CHEF™

Had Another Fat And Sugar Attack

So how did I satisfy it?

When I Crave Fat And Sugar

Maybe some people only crave fat or only crave sugar. It seems lately that when I crave anything it’s a combination of the two. So what to do between feedings for a simple to prepare snack – when you’ve eaten all your snack bars and the cupboard runs bare?

TODAY IS DAY 7 – FINAL DAY – OF POWER TRIFECTA CHALLENGE

2 September 2021 BACK TO THE ORIGINAL DRINK TO FLATTEN STOMACH With one day left I’m scrambling to flatten this stomach. In my mind I’m scrambling, not through my actions. The acid was too acidic, so I reduced the dose and tolerated it better. I added a few more items in small amounts to boostContinue reading “TODAY IS DAY 7 – FINAL DAY – OF POWER TRIFECTA CHALLENGE”

HEALTHY ROCKS

HEALTHY ROCKS This is my health cookie. Lots of good stuff, but also tastes good. It’s different, but that’s what we’re about on this site. Different flavors and textures than we’re accustomed to. Orange, dark chocolate, oats, espresso, smoke, Balsamic vinegar and sweet spice are the feature ingredients! Makes approx. 7 doz.