Category: MONK FRUIT

Peaches And Wine Pudding

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 16 Aug 2017
1 Comment on Peaches And Wine Pudding

PEACHES AND WINE PUDDING Fresh peaches cooked with red wine, ginger, sugars and monk fruit sweetener. Blended till smooth, then thickened with potato starch and served cold either plain, topped with veg whipped cream or folded with veg whipped cream to create a mousse! Fat-free or fatted. You decide! Makes about 6 cups pudding or […]

Tags Merlot wine, MONK FRUIT, peaches, pudding, ZERO CALORIE SWEETENERS

FROM THE NET FRUIT MONK FRUIT ZERO CALORIE SWEETENERS

Monk Fruit vs. Stevia: Pros and Cons

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 23 Apr 2017
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Monk fruit and stevia are the latest buzz-worthy candidates for your morning cup of coffee or tea. Both have pros and cons, but is one better for you? What is a monk fruit? Monk fruit is a small, green gourd that resembles a melon. It’s grown in Southeast Asia. The fruit was first used […]

Tags MONK FRUIT, Stevia, ZERO CALORIE SWEETENERS

AFC REDUCED-FAT RECIPES DESSERTS ENER-G EGG REPLACER POWDER FRUIT GUAR GUM MONK FRUIT NUTS & SEEDS OATMEAL PLANT DAIRY ZERO CALORIE SWEETENERS

HEALTHY ROCKS

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 7 Apr 2017
No Comments on HEALTHY ROCKS

HEALTHY ROCKS This is my health cookie. Lots of good stuff, but also tastes good. It’s different, but that’s what we’re about on this site. Different flavors and textures than we’re accustomed to. Orange, dark chocolate, oats, espresso, smoke, Balsamic vinegar and sweet spice are the feature ingredients! Makes approx. 7 doz.