Goal: Return as quickly as possible to 148 lbs. which was my weight on the last day of the year 2018.
Category: MY STATS
1.24.2019 Weight 156 lbs.
Goal: Return as quickly as possible to 148 lbs. which was my weight on the last day of the year 2018.
1.23.2019 Weight = 157 lbs.
Goal: Return as quickly as possible to 148 lbs. which was my weight on the last day of the year 2018.
1.22.2019 Weight = 158 lbs.
Goal: Return as quickly as possible to 148 lbs. which was my weight on the last day of the year 2018.
7/13 to 7/20 Stats Reviewed For AFC Rapid Fat-Loss Diet
7/13/2018 to 7/20/2018 Start weight = 162.5 – 157 = 5.5 lbs. total loss in two weeks 158.5 lbs. last week minus 157 lbs. now
7/6 to 7/13 Stats Reviewed For AFC Rapid Fat-Loss Diet
7/6/2018 to 7/13/2018 Start weight = 162.5 162.5 lbs. minus last week 158.5 lbs. now = 4 lb. fat-loss Total Calories for week = 8033.65
WHAT DO YOU MEAN WHERE’S MY FACE?
My face isn’t fat. Everything else is. This is me at 160 lbs. Today I’m 157 lbs. Yet my measurements are larger. I’m thinking I
MY STATS
18 September 2012, 143 lbs. 12 August 2016, 165.6 lbs. 30 September 2016, 154 lbs. 30 October 2016, 149 lbs. 22 January 2017, 160
