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Category Archives: VIDEO
AUTOPHAGY
https://youtu.be/4wzO4T1fiP4 A Japanese cell biologist Yoshinori Ohsumi won the Nobel Prize in Medicine in 2016 for his research on how cells recycle and renew their content, a process called autophagy. (two Greek words: “auto” or self and “phagy” to eat.) After about 17 hours of fasting, these cells start eating the cells that are the ‘debris’ of theContinueContinue reading “AUTOPHAGY”
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Do You Or Someone In Your Family Have Diabetes?
https://youtu.be/FxFai4iVOtk Diabetes and Diet: Here’s What You Need to Know Around 34 million Americans—roughly 1 in 10—have some form of diabetes, and another 88 million have prediabetes. Read on for an overview of how diabetes works; how type 1 differs from type 2; common symptoms; and how you can prevent, manage, or (in the caseContinueContinue reading “Do You Or Someone In Your Family Have Diabetes?”
10 Healthiest Herbs & Spices
https://youtu.be/qVTUOLeIhWQ New POSTS COME TO YOU!
Who Knew Water Could Do So Much?
One Week Flatten Stomach Challenge
https://youtu.be/ap4QGOU5zHo TAKE THE POWER TRIFECTA DRINK CHALLENGE How difficult can it be? 2 CUPS WARM WATER 2 T. LEMON JUICE (fresh is best but bottled is okay as long as sugar-free) 1 T. APPLE CIDER VINEGAR 1- Combine in glass and drink on empty stomach upon rising. 2- I guess the rest is up toContinueContinue reading “One Week Flatten Stomach Challenge”
Find Your Chi With Dr. Mandell
CAN BEANS HELP YOU LOSE WEIGHT?
https://youtu.be/jBPMGA0rDnw VEGAN DIET Q&A
OATMEAL COULD CHANGE YOUR LIFE – I’M ALL IN
https://youtu.be/UmAUkwG9OuY There’s some indication that oatmeal helps with weight loss. I don’t have to overload on it either. One bowl a day can change you for the better. Fatty liver can be caused by too much alcohol, but also from eating too much, even if you don’t consume any alcohol. By the looks of peopleContinueContinue reading “OATMEAL COULD CHANGE YOUR LIFE – I’M ALL IN”
IMPROVE VISION
BLUFF THE BRAIN FOR A NATURAL HIGH
ONE DAY STARVATION MYSTERY EXPLAINED
F-FC ClipBoard: Very interesting short video – easy to understand. We actually recycle the garbage that accumulates in our cells to form new cells. Starvation or Intermittent Fasting accelerates the process… TAKE A LOOK… https://youtu.be/gl8k2ncIQMc
ANIMAL PROTEIN COMPARED TO SMOKING
NUTS WILL BREAK YOUR HEART
https://youtu.be/zkC0-sXruM8 THE NUT CONTROVERSY Are nuts good or bad for your arteries? Some say yes, some say no. VegSource.
Cheese And Hormones
https://youtu.be/ptV_x1NQxf8 THE EXAM ROOM Physicians for Responsible Medicine with Neal Barnard
Can Vegans Get Enough Protein?
https://youtu.be/W5DBXQZUfvA THE EXAM ROOM Physicians For Responsible Medicine with Dr. Neal Barnard
Supplements You Need
https://youtu.be/GdM7FrQXD98 THE EXAM ROOM Physicians For Responsible Medicine with Dr. Neal Barnard
WHAT FOODS ARE ADDICTING?
https://youtu.be/Bg0Zh7sQvTw THE EXAM ROOM by The Physicians Committee for Responsible Medicine with Dr. Neal Barnard
Rub Your Hands together – boost healing power – Dr. Alan Mandell, DC
SLDT
Eating Oatmeal 3 Times A Week – Dr Alan Mandell
After Easter I’m going on an oatmeal diet. Oatmeal with everything!SLDT
KNEES WITH DERON #1 workout
Grow Young Fitness
If you want to change the world DON’T BACK DOWN FROM THE SHARKS
If you want to change the world MEASURE A PERSON by the size of their heart NOT BY the size of their flippers
If you want to change the world FIND SOMEONE TO HELP YOU PADDLE
If you want to change the world SING IN THE MUD
If you want to change the world DON’T EVER RING THE BELL
If you want to change the world DON’T BE AFRAID OF THE CIRCUSES
If you want to change the world SOMETIMES YOU HAVE TO SLIDE DOWN THE OBSTACLE HEAD FIRST
IF YOU WANT TO CHANGE THE WORLD YOU MUST BE YOUR VERY BEST in the darkest moment
HOW Your BRAIN gets HOOKED on LOVE
SHORT VERSION: LONG VERSION:
The ONLY Way To Stop Procrastinating
PLANKS – they’re what everybody is talking about
Here are three videos to get you started. I’m already in. No longer than 1 minute is recommended for any variation of the PLANK. I did my first modified plank today for 1 minute. Then I lasted only 15 seconds for the full PLANK. Of course I have my work to do, but I’m alreadyContinueContinue reading “PLANKS – they’re what everybody is talking about”
JERMAINE DUPRI “feel the beets and go vegan” video
FACE TAPPING
Trying face tapping only once convinced me of its value. Although I’m a big user of extra virgin olive oil, the extra virgin coconut cold pressed oil works best when massaging the skin. It glides easier and smoother and leaves you with a moist rather than oily look when done.
Habit-Breaker Technique
I tried it; I do it every day now, sometimes several times while working long hours on the computer or when watching television. Use it as a habit-breaker: Instead of reaching for a cigarette, jumping up to visit the refrigerator for the umpteenth time, pouring a glass of wine or beer that you really don’tContinueContinue reading “Habit-Breaker Technique”
Sharon’s Homemade Carbonated Energy Drink
Instructions for Sharon’s Doctored Water: 16 oz. glass 1/2 t. baking soda 1/2 t. malic acid 1/4 t. taurine powder filtered water Place baking soda, malic acid and taurine powder in bottom of glass. Fill with chilled filtered water and watch the bubbles. Stir if you like. Now, enjoy a healthy naturally carbonated energy boostingContinueContinue reading “Sharon’s Homemade Carbonated Energy Drink”
Reboot Your Brain
http://www.youtube.com/watch?v=J5lFGQk5zbE Reboot brain via pituitary gland via thumb acupressure.
PlantPure Nation -The Official You Tube Release
“Truth is a stubborn thing. It doesn’t go away.”
Overtreatment Of Stage Zero Breast Cancer
Listen While You Work
TIP > I like to watch videos, as I’m sure most of us do, otherwise there wouldn’t be a zillion of them produced on You Tube and other venues. However, watching is time-consuming, so I go for the short clips. But with the talking videos it isn’t necessary to watch – generally speaking – soContinueContinue reading “Listen While You Work”
BEANS AND THE LONGEVITY FACTOR
MY TAKE-AWAY > You don’t have to eat prefermented food, such as sauerkraut and yogurt. All you have to do is eat raw foods that when ingested will naturally ferment in your digestive tract. You don’t need to take probiotics, because when you eat the raw food, the body naturally produces the probiotics. When youContinueContinue reading “BEANS AND THE LONGEVITY FACTOR”
I Got Up This Morning…
2 December 2017 As I’m sitting typing, analyzing how much I walked in the last three months, and coming up disappointed that my numbers were so low – good reason, justifiable or not – I thought to myself, ‘I’m looking forward to the new year’. Somehow the new year will bring with it something better.ContinueContinue reading “I Got Up This Morning…”
The Healing Power Of Extra Virgin Olive Oil
Remove Painful Calcium Deposits From Body VIDEO
Best Core Exercise To Flatten Stomach VIDEO
No Pain Pill For Sciatica VIDEO
Exercises You Should Never Do For Cervical Spondylosis VIDEO
Pink Himalayan Salt – health benefits VIDEO
Simple Strategy To Cure Anxiety VIDEO
Anxiety can cause weight gain.
Saffron vs Alzheimer’s Drug VIDEO
Weight Loss Transformation VIDEO
Yes, seeing before and after pictures of people who successfully lost weight and had no shame in showing you the before pictures of themselves can be a strong motivational tool and weight loss aid. Take a gander.
Marine Veteran reveals 2 things VIDEO
Insulin Surges When Animal Protein Is Added To Carbs VIDEO