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DIABETES FORKS OVER KNIVES MEDICINAL | MEDICAL VIDEO

Do You Or Someone In Your Family Have Diabetes?

Diabetes and Diet: Here’s What You Need to Know Around 34 million Americans—roughly 1 in 10—have some form of diabetes, and another 88 million have prediabetes. Read on for an overview of how diabetes works; how type 1 differs from type 2; common symptoms; and how you can prevent, manage, or (in the case of […]

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MEDICINAL | MEDICAL VIDEO

10 Healthiest Herbs & Spices

New POSTS COME TO YOU!

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DR. MANDELL VIDEO

Who Knew Water Could Do So Much?

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APPLE CIDER VINEGAR BEANS - GRAINS CHERRIES DESSERTS DR. MANDELL FRUIT OATMEAL POWER TRIFECTA CHALLENGE VIDEO

One Week Flatten Stomach Challenge

TAKE THE POWER TRIFECTA DRINK CHALLENGE How difficult can it be? 2 CUPS WARM WATER 2 T. LEMON JUICE (fresh is best but bottled is okay as long as sugar-free) 1 T. APPLE CIDER VINEGAR 1- Combine in glass and drink on empty stomach upon rising. 2- I guess the rest is up to me: […]

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DR. MANDELL VIDEO

Find Your Chi With Dr. Mandell

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BEANS - GRAINS DR. BARNARD VIDEO WEIGHT LOSS AIDS

CAN BEANS HELP YOU LOSE WEIGHT?

VEGAN DIET Q&A

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OATMEAL VIDEO WEIGHT LOSS AIDS

OATMEAL COULD CHANGE YOUR LIFE – I’M ALL IN

There’s some indication that oatmeal helps with weight loss. I don’t have to overload on it either. One bowl a day can change you for the better. Fatty liver can be caused by too much alcohol, but also from eating too much, even if you don’t consume any alcohol. By the looks of people globally, […]

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BRAIN DR. MANDELL EXERCISE VIDEO

IMPROVE VISION

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BRAIN DR. MANDELL VIDEO

BLUFF THE BRAIN FOR A NATURAL HIGH

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INTERMITTENT FASTING CHALLENGE VIDEO

ONE DAY STARVATION MYSTERY EXPLAINED

F-FC ClipBoard: Very interesting short video – easy to understand. We actually recycle the garbage that accumulates in our cells to form new cells. Starvation or Intermittent Fasting accelerates the process… TAKE A LOOK…

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VIDEO

ANIMAL PROTEIN COMPARED TO SMOKING

 

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VIDEO

NUTS WILL BREAK YOUR HEART

THE NUT CONTROVERSY Are nuts good or bad for your arteries? Some say yes, some say no. VegSource.

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DR. BARNARD PLANT DAIRY VIDEO

Cheese And Hormones

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DR. BARNARD VIDEO

Can Vegans Get Enough Protein?

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DR. BARNARD VIDEO

Supplements You Need

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DR. BARNARD VIDEO

WHAT FOODS ARE ADDICTING?

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DR. MANDELL MEDICINAL | MEDICAL VIDEO

Rub Your Hands together – boost healing power – Dr. Alan Mandell, DC

SLDT  

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DR. MANDELL OATMEAL VIDEO WEIGHT LOSS AIDS

Eating Oatmeal 3 Times A Week – Dr Alan Mandell

After Easter I’m going on an oatmeal diet. Oatmeal with everything! SLDT

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GROW YOUNG FITNESS VIDEO

KNEES WITH DERON #1 workout

Grow Young Fitness  

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LIFE LESSONS VIDEO

If you want to change the world DON’T BACK DOWN FROM THE SHARKS

 

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LIFE LESSONS VIDEO

If you want to change the world MEASURE A PERSON by the size of their heart NOT BY the size of their flippers

 

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LIFE LESSONS VIDEO

If you want to change the world FIND SOMEONE TO HELP YOU PADDLE

 

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LIFE LESSONS VIDEO

If you want to change the world SING IN THE MUD

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LIFE LESSONS VIDEO

If you want to change the world DON’T EVER RING THE BELL

 

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LIFE LESSONS VIDEO

If you want to change the world DON’T BE AFRAID OF THE CIRCUSES

 

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LIFE LESSONS VIDEO

If you want to change the world SOMETIMES YOU HAVE TO SLIDE DOWN THE OBSTACLE HEAD FIRST

 

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LIFE LESSONS VIDEO

IF YOU WANT TO CHANGE THE WORLD YOU MUST BE YOUR VERY BEST in the darkest moment

 

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BRAIN VIDEO

HOW Your BRAIN gets HOOKED on LOVE

SHORT VERSION:   LONG VERSION:  

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VIDEO WEIGHT LOSS AIDS

The ONLY Way To Stop Procrastinating

 

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EXERCISE VIDEO

PLANKS – they’re what everybody is talking about

Here are three videos to get you started. I’m already in. No longer than 1 minute is recommended for any variation of the PLANK. I did my first modified plank today for 1 minute. Then I lasted only 15 seconds for the full PLANK. Of course I have my work to do, but I’m already […]

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BEETS/POWDER VEGGIES VIDEO WEIGHT LOSS AIDS

JERMAINE DUPRI “feel the beets and go vegan” video

 

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DR. MANDELL MEDICINAL | MEDICAL VIDEO

FACE TAPPING

Trying face tapping only once convinced me of its value. Although I’m a big user of extra virgin olive oil, the extra virgin coconut cold pressed oil works best when massaging the skin. It glides easier and smoother and leaves you with a moist rather than oily look when done.  

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DR. MANDELL VIDEO

Habit-Breaker Technique

I tried it; I do it every day now, sometimes several times while working long hours on the computer or when watching television. Use it as a habit-breaker: Instead of reaching for a cigarette, jumping up to visit the refrigerator for the umpteenth time, pouring a glass of wine or beer that you really don’t […]

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BEVERAGES MALIC ACID VIDEO

Sharon’s Homemade Carbonated Energy Drink

Instructions for Sharon’s Doctored Water: 16 oz. glass 1/2 t. baking soda 1/2 t. malic acid 1/4 t. taurine powder filtered water Place baking soda, malic acid and taurine powder in bottom of glass. Fill with chilled filtered water and watch the bubbles. Stir if you like. Now, enjoy a healthy naturally carbonated energy boosting […]

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BRAIN DR. MANDELL VIDEO

Reboot Your Brain

Reboot brain via pituitary gland via thumb acupressure.  

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VIDEO

PlantPure Nation -The Official You Tube Release

“Truth is a stubborn thing. It doesn’t go away.”  

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ME AND MY BREAST VIDEO

Overtreatment Of Stage Zero Breast Cancer

 

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TIPS & TOOLS VIDEO

Listen While You Work

TIP > I like to watch videos, as I’m sure most of us do, otherwise there wouldn’t be a zillion of them produced on You Tube and other venues. However, watching is time-consuming, so I go for the short clips. But with the talking videos it isn’t necessary to watch – generally speaking – so […]

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BEANS - GRAINS MEDICINAL | MEDICAL VIDEO

BEANS AND THE LONGEVITY FACTOR

MY TAKE-AWAY >  You don’t have to eat prefermented food, such as sauerkraut and yogurt. All you have to do is eat raw foods that when ingested will naturally ferment in your digestive tract. You don’t need to take probiotics, because when you eat the raw food, the body naturally produces the probiotics. When you […]

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VIDEO

I Got Up This Morning…

2 December 2017 As I’m sitting typing, analyzing how much I walked in the last three months, and coming up disappointed that my numbers were so low – good reason, justifiable or not – I thought to myself, ‘I’m looking forward to the new year’. Somehow the new year will bring with it something better. […]