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# AFC SCALES & MIRRORS uncensored

# AFC SCALES & MIRRORS uncensored

$ IN THE QUEST TO LOSE FAT, GAIN MUSCLE AND INCREASE STAMINA Chef Sharon Experiments With Known Methods To Draw Her Own Conclusions – includes reduced-fat and fat-free recipes with lots of motivational insights.

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Category: VIDEO

The ONLY Way To Stop Procrastinating

12 Dec 2018 Chef Sharon Davies-Tight

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PLANKS – they’re what everybody is talking about

15 Sep 2018 Chef Sharon Davies-Tight

Here are three videos to get you started. I’m already in. No longer than 1 minute is recommended for any variation of the PLANK. I

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JERMAINE DUPRI “feel the beets and go vegan” video

2 Sep 2018 Chef Sharon Davies-Tight

 

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FACE TAPPING

21 Jul 2018 Chef Sharon Davies-Tight

Trying face tapping only once convinced me of its value. Although I’m a big user of extra virgin olive oil, the extra virgin coconut cold

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Habit-Breaker Technique

21 Jul 2018 Chef Sharon Davies-Tight

I tried it; I do it every day now, sometimes several times while working long hours on the computer or when watching television. Use it

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Sharon’s Homemade Carbonated Energy Drink

21 Jul 2018 Chef Sharon Davies-Tight

Instructions for Sharon’s Doctored Water: 16 oz. glass 1/2 t. baking soda 1/2 t. malic acid 1/4 t. taurine powder filtered water Place baking soda,

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Reboot Your Brain

9 Jun 2018 Chef Sharon Davies-Tight

Reboot brain via pituitary gland via thumb acupressure.  

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PlantPure Nation -The Official You Tube Release

27 Feb 2018 Chef Sharon Davies-Tight

“Truth is a stubborn thing. It doesn’t go away.”  

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Overtreatment Of Stage Zero Breast Cancer

25 Feb 2018 Chef Sharon Davies-Tight

 

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Listen While You Work

3 Dec 2017 Chef Sharon Davies-Tight

TIP > I like to watch videos, as I’m sure most of us do, otherwise there wouldn’t be a zillion of them produced on You

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BEANS AND THE LONGEVITY FACTOR

3 Dec 2017 Chef Sharon Davies-Tight

MY TAKE-AWAY >  You don’t have to eat prefermented food, such as sauerkraut and yogurt. All you have to do is eat raw foods that

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I Got Up This Morning…

2 Dec 2017 Chef Sharon Davies-Tight

2 December 2017 As I’m sitting typing, analyzing how much I walked in the last three months, and coming up disappointed that my numbers were

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The Healing Power Of Extra Virgin Olive Oil

30 Nov 2017 Chef Sharon Davies-Tight

 

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Remove Painful Calcium Deposits From Body VIDEO

29 Nov 2017 Chef Sharon Davies-Tight

 

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Best Core Exercise To Flatten Stomach VIDEO

29 Nov 2017 Chef Sharon Davies-Tight

   

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No Pain Pill For Sciatica VIDEO

29 Nov 2017 Chef Sharon Davies-Tight

 

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Exercises You Should Never Do For Cervical Spondylosis VIDEO

29 Nov 2017 Chef Sharon Davies-Tight

 

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Pink Himalayan Salt – health benefits VIDEO

29 Nov 2017 Chef Sharon Davies-Tight

 

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Rolling Spine Exercise VIDEO

29 Nov 2017 Chef Sharon Davies-Tight

 

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Simple Strategy To Cure Anxiety VIDEO

29 Nov 2017 Chef Sharon Davies-Tight

Anxiety can cause weight gain.  

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Saffron vs Alzheimer’s Drug VIDEO

8 Nov 2017 Chef Sharon Davies-Tight

 

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Weight Loss Transformation VIDEO

16 Oct 2017 Chef Sharon Davies-Tight

Yes, seeing before and after pictures of people who successfully lost weight and had no shame in showing you the before pictures of themselves can

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Oregano Replaces Need For Antibiotics…VIDEO – Oregano Water Recipe

12 Aug 2017 Chef Sharon Davies-Tight

…at least in chickens. The people over at Perdue Chicken Farms put oregano in their chickens’ water to eliminate the need for antibiotics. Supposedly oregano

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Marine Veteran reveals 2 things VIDEO

29 Jun 2017 Chef Sharon Davies-Tight

 

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Insulin Surges When Animal Protein Is Added To Carbs VIDEO

21 Apr 2017 Chef Sharon Davies-Tight

 

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FAT-FREE CHEF

UNCENSORED by Chef Sharon Davies-Tight

Sharon Lee Davies-Tight

artist, author, animal-free chef, activist

Translate FAT-FREE CHEF

Sharon’s Major Weigh-ins

12.31.2018

   148.00 lbs. @5’7″ tall

08.10.2018

     152.00 lbs. @5’7″ tall

08.05.2017

     157.00 lbs. @ 5’7″ tall

08.12.2016

     165.60 lbs. @ 5’7″ tall

ANIMAL-FREE CHEF

Chef Sharon Eating Out Animal-Free visit restaurants

ANIMALS FIRST ON THE SECOND

animalfreechef INSTAGRAM

Cherry Coleslaw Chop https://chefdavies-tight.com/2018/12/27/cherry-coleslaw/chop/
Blueberry Walnut Russian Toast! Visit: https://chefdavies-tight.com/2019/01/09/blueberry-walnut-russian-toast
Hot Artichoke Antipasto Dip! Visit: https://chefdavies-tight.com/2019/01/09/hot-artichoke-antipasto-dip
AFC Peanut Butter And Marmalade Scottish Baked Oatmeal visit: https://chefdavies-tight.com/2019/02/04/afc-peanut-butter-and-marmalade-baked-oatmeal
AFC Stuffin’ Muffins by The Animal-Free Chef. https://chefdavies-tight.com/afc-stuffin-muffins
Smoked Ginger Beer Walnuts by The Animal-Free Chef. https://animal-freesous-chef.com/smoked-ginger-beer-walnuts
Roasted Red Skin Potato And Cauliflower by The Animal-Free Chef. https://animal-freesous-chef.com/roasted-red-skin-potato-and-cauliflower
Sweet And Sour Baked Bean Soup. Low fat. By The Animal-Fee Chef @ https://chefdavies-tight.com

THE ANIMAL-FREE CHEF

THE ANIMAL-FREE CHEF

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