Listen While You Work

TIP > I like to watch videos, as I'm sure most of us do, otherwise there wouldn't be a zillion of them produced on You Tube and other venues. However, watching is time-consuming, so I go for the short clips. But with the talking videos it isn't necessary to watch - generally speaking - so... Continue Reading →



MY TAKE-AWAY >  You don't have to eat prefermented food, such as sauerkraut and yogurt. All you have to do is eat raw foods that when ingested will naturally ferment in your digestive tract. You don't need to take probiotics, because when you eat the raw food, the body naturally produces the probiotics. When you... Continue Reading →

I Got Up This Morning…

2 December 2017 As I'm sitting typing, analyzing how much I walked in the last three months, and coming up disappointed that my numbers were so low - good reason, justifiable or not - I thought to myself, 'I'm looking forward to the new year'. Somehow the new year will bring with it something better.... Continue Reading →

The Healing Power Of Extra Virgin Olive Oil


Remove Painful Calcium Deposits From Body VIDEO


Best Core Exercise To Flatten Stomach VIDEO


No Pain Pill For Sciatica VIDEO


Exercises You Should Never Do For Cervical Spondylosis VIDEO


Pink Himalayan Salt – health benefits VIDEO


Rolling Spine Exercise VIDEO


Simple Strategy To Cure Anxiety VIDEO

Anxiety can cause weight gain.  

Saffron vs Alzheimer’s Drug VIDEO


Weight Loss Transformation VIDEO

Yes, seeing before and after pictures of people who successfully lost weight and had no shame in showing you the before pictures of themselves can be a strong motivational tool and weight loss aid. Take a gander.  

Oregano Replaces Need For Antibiotics…VIDEO – Oregano Water Recipe least in chickens. The people over at Perdue Chicken Farms put oregano in their chickens' water to eliminate the need for antibiotics. Supposedly oregano contains antioxidants that keep the chickens from getting infections, which is the reason for the antibiotics in the first place. In another advertisement, Perdue claims that rosemary and thyme help... Continue Reading →

Marine Veteran reveals 2 things VIDEO


Insulin Surges When Animal Protein Is Added To Carbs VIDEO


Brain Training Techniques Can Turn You Into a Memory Master VIDEO

TSOF COMMENT: Although I shouldn't knock this till I've tried it, I was okay with all of it till they said there is an audio you listen to that has subliminal messages in it. No thank you. In fact, the guy talking in the video acted somewhat hypnotized or at least dazed. I think this program... Continue Reading →

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