There’s some indication that oatmeal helps with weight loss. I don’t have to overload on it either. One bowl a day can change you for
F-FC ClipBoard: Very interesting short video – easy to understand. We actually recycle the garbage that accumulates in our cells to form new cells. Starvation
THE NUT CONTROVERSY Are nuts good or bad for your arteries? Some say yes, some say no. VegSource.
After Easter I’m going on an oatmeal diet. Oatmeal with everything! SLDT
Grow Young Fitness
SHORT VERSION: LONG VERSION:
Here are three videos to get you started. I’m already in. No longer than 1 minute is recommended for any variation of the PLANK. I
Trying face tapping only once convinced me of its value. Although I’m a big user of extra virgin olive oil, the extra virgin coconut cold
I tried it; I do it every day now, sometimes several times while working long hours on the computer or when watching television. Use it
Instructions for Sharon’s Doctored Water: 16 oz. glass 1/2 t. baking soda 1/2 t. malic acid 1/4 t. taurine powder filtered water Place baking soda,
Reboot brain via pituitary gland via thumb acupressure.
“Truth is a stubborn thing. It doesn’t go away.”
TIP > I like to watch videos, as I’m sure most of us do, otherwise there wouldn’t be a zillion of them produced on You
MY TAKE-AWAY > You don’t have to eat prefermented food, such as sauerkraut and yogurt. All you have to do is eat raw foods that
2 December 2017 As I’m sitting typing, analyzing how much I walked in the last three months, and coming up disappointed that my numbers were