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INTERMITTENT FASTING CHALLENGE VIDEO

ONE DAY STARVATION MYSTERY EXPLAINED

F-FC ClipBoard: Very interesting short video – easy to understand. We actually recycle the garbage that accumulates in our cells to form new cells. Starvation or Intermittent Fasting accelerates the process… TAKE A LOOK…

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VIDEO

ANIMAL PROTEIN COMPARED TO SMOKING

 

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VIDEO

NUTS WILL BREAK YOUR HEART

THE NUT CONTROVERSY Are nuts good or bad for your arteries? Some say yes, some say no. VegSource.

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VIDEO

Cheese And Hormones

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VIDEO

Can Vegans Get Enough Protein?

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VIDEO

Supplements You Need

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VIDEO

WHAT FOODS ARE ADDICTING?

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MEDICINAL | MEDICAL VIDEO

Rub Your Hands together – boost healing power – Dr. Alan Mandell, DC

SLDT  

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VIDEO WEIGHT LOSS AIDS

Eating Oatmeal 3 Times A Week – Dr Alan Mandell

After Easter I’m going on an oatmeal diet. Oatmeal with everything! SLDT

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GROW YOUNG FITNESS VIDEO

KNEES WITH DERON #1 workout

Grow Young Fitness  

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LIFE LESSONS VIDEO

If you want to change the world DON’T BACK DOWN FROM THE SHARKS

 

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LIFE LESSONS VIDEO

If you want to change the world MEASURE A PERSON by the size of their heart NOT BY the size of their flippers

 

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LIFE LESSONS VIDEO

If you want to change the world FIND SOMEONE TO HELP YOU PADDLE

 

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LIFE LESSONS VIDEO

If you want to change the world SING IN THE MUD

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LIFE LESSONS VIDEO

If you want to change the world DON’T EVER RING THE BELL

 

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LIFE LESSONS VIDEO

If you want to change the world DON’T BE AFRAID OF THE CIRCUSES

 

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LIFE LESSONS VIDEO

If you want to change the world SOMETIMES YOU HAVE TO SLIDE DOWN THE OBSTACLE HEAD FIRST

 

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LIFE LESSONS VIDEO

IF YOU WANT TO CHANGE THE WORLD YOU MUST BE YOUR VERY BEST in the darkest moment

 

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VIDEO

HOW Your BRAIN gets HOOKED on LOVE

SHORT VERSION:   LONG VERSION:  

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VIDEO WEIGHT LOSS AIDS

The ONLY Way To Stop Procrastinating

 

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EXERCISE VIDEO

PLANKS – they’re what everybody is talking about

Here are three videos to get you started. I’m already in. No longer than 1 minute is recommended for any variation of the PLANK. I did my first modified plank today for 1 minute. Then I lasted only 15 seconds for the full PLANK. Of course I have my work to do, but I’m already […]

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VEGGIES VIDEO WEIGHT LOSS AIDS

JERMAINE DUPRI “feel the beets and go vegan” video

 

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MEDICINAL | MEDICAL VIDEO

FACE TAPPING

Trying face tapping only once convinced me of its value. Although I’m a big user of extra virgin olive oil, the extra virgin coconut cold pressed oil works best when massaging the skin. It glides easier and smoother and leaves you with a moist rather than oily look when done.  

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VIDEO

Habit-Breaker Technique

I tried it; I do it every day now, sometimes several times while working long hours on the computer or when watching television. Use it as a habit-breaker: Instead of reaching for a cigarette, jumping up to visit the refrigerator for the umpteenth time, pouring a glass of wine or beer that you really don’t […]

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BEVERAGES VIDEO

Sharon’s Homemade Carbonated Energy Drink

Instructions for Sharon’s Doctored Water: 16 oz. glass 1/2 t. baking soda 1/2 t. malic acid 1/4 t. taurine powder filtered water Place baking soda, malic acid and taurine powder in bottom of glass. Fill with chilled filtered water and watch the bubbles. Stir if you like. Now, enjoy a healthy naturally carbonated energy boosting […]

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VIDEO

Reboot Your Brain

Reboot brain via pituitary gland via thumb acupressure.  

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VIDEO

PlantPure Nation -The Official You Tube Release

“Truth is a stubborn thing. It doesn’t go away.”  

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ME AND MY BREAST VIDEO

Overtreatment Of Stage Zero Breast Cancer

 

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TIPS & TOOLS VIDEO

Listen While You Work

TIP > I like to watch videos, as I’m sure most of us do, otherwise there wouldn’t be a zillion of them produced on You Tube and other venues. However, watching is time-consuming, so I go for the short clips. But with the talking videos it isn’t necessary to watch – generally speaking – so […]

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MEDICINAL | MEDICAL VIDEO

BEANS AND THE LONGEVITY FACTOR

MY TAKE-AWAY >  You don’t have to eat prefermented food, such as sauerkraut and yogurt. All you have to do is eat raw foods that when ingested will naturally ferment in your digestive tract. You don’t need to take probiotics, because when you eat the raw food, the body naturally produces the probiotics. When you […]

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VIDEO

I Got Up This Morning…

2 December 2017 As I’m sitting typing, analyzing how much I walked in the last three months, and coming up disappointed that my numbers were so low – good reason, justifiable or not – I thought to myself, ‘I’m looking forward to the new year’. Somehow the new year will bring with it something better. […]

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MEDICINAL | MEDICAL VIDEO

The Healing Power Of Extra Virgin Olive Oil

 

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MEDICINAL | MEDICAL VIDEO

Remove Painful Calcium Deposits From Body VIDEO

 

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EXERCISE VIDEO

Best Core Exercise To Flatten Stomach VIDEO

   

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MEDICINAL | MEDICAL VIDEO

No Pain Pill For Sciatica VIDEO

 

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EXERCISE VIDEO

Exercises You Should Never Do For Cervical Spondylosis VIDEO

 

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MEDICINAL | MEDICAL VIDEO

Pink Himalayan Salt – health benefits VIDEO

 

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EXERCISE VIDEO

Rolling Spine Exercise VIDEO

 

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EXERCISE VIDEO

Simple Strategy To Cure Anxiety VIDEO

Anxiety can cause weight gain.  

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MEDICINAL | MEDICAL VIDEO

Saffron vs Alzheimer’s Drug VIDEO