Category: VIDEO
One Week Flatten Stomach Challenge
TAKE THE POWER TRIFECTA DRINK CHALLENGE How difficult can it be? 2 CUPS WARM WATER 2 T. LEMON JUICE (fresh is best but bottled is
CAN BEANS HELP YOU LOSE WEIGHT?
VEGAN DIET Q&A
OATMEAL COULD CHANGE YOUR LIFE – I’M ALL IN
There’s some indication that oatmeal helps with weight loss. I don’t have to overload on it either. One bowl a day can change you for
ONE DAY STARVATION MYSTERY EXPLAINED
F-FC ClipBoard: Very interesting short video – easy to understand. We actually recycle the garbage that accumulates in our cells to form new cells. Starvation
NUTS WILL BREAK YOUR HEART
THE NUT CONTROVERSY Are nuts good or bad for your arteries? Some say yes, some say no. VegSource.
Eating Oatmeal 3 Times A Week – Dr Alan Mandell
After Easter I’m going on an oatmeal diet. Oatmeal with everything! SLDT
KNEES WITH DERON #1 workout
Grow Young Fitness
HOW Your BRAIN gets HOOKED on LOVE
SHORT VERSION: LONG VERSION:
PLANKS – they’re what everybody is talking about
Here are three videos to get you started. I’m already in. No longer than 1 minute is recommended for any variation of the PLANK. I
FACE TAPPING
Trying face tapping only once convinced me of its value. Although I’m a big user of extra virgin olive oil, the extra virgin coconut cold
Habit-Breaker Technique
I tried it; I do it every day now, sometimes several times while working long hours on the computer or when watching television. Use it
Sharon’s Homemade Carbonated Energy Drink
Instructions for Sharon’s Doctored Water: 16 oz. glass 1/2 t. baking soda 1/2 t. malic acid 1/4 t. taurine powder filtered water Place baking soda,
Reboot Your Brain
Reboot brain via pituitary gland via thumb acupressure.
PlantPure Nation -The Official You Tube Release
“Truth is a stubborn thing. It doesn’t go away.”
Listen While You Work
TIP > I like to watch videos, as I’m sure most of us do, otherwise there wouldn’t be a zillion of them produced on You
BEANS AND THE LONGEVITY FACTOR
MY TAKE-AWAY > You don’t have to eat prefermented food, such as sauerkraut and yogurt. All you have to do is eat raw foods that
I Got Up This Morning…
2 December 2017 As I’m sitting typing, analyzing how much I walked in the last three months, and coming up disappointed that my numbers were
