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BEANS - GRAINS MEDICINAL | MEDICAL VIDEO

BEANS AND THE LONGEVITY FACTOR

MY TAKE-AWAY >  You don’t have to eat prefermented food, such as sauerkraut and yogurt. All you have to do is eat raw foods that when ingested will naturally ferment in your digestive tract. You don’t need to take probiotics, because when you eat the raw food, the body naturally produces the probiotics. When you […]

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BROCCOLI FROM THE NET

How to Maximize Broccoli’s Cancer-Fighting Potential

Broccoli has been widely studied for its many health effects, and research shows that it may reduce risk for many common diseases like arthritis, cancer, and more. By Dr. Mercola Vegetables offer a wide range of health benefits, but some seem to have greater potential to ward off disease than others. Broccoli falls into this category, having […]