Tag: seniors

GROW YOUNG FITNESS

KNEES WITH DERON #2 workout

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 27 Mar 2019
No Comments on KNEES WITH DERON #2 workout

Grow Young Fitness

Tags chair exercises, fitness, knee workouts, seniors

GROW YOUNG FITNESS VIDEO

KNEES WITH DERON #1 workout

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 27 Mar 2019
No Comments on KNEES WITH DERON #1 workout

Grow Young Fitness

Tags chair workouts, fitness, SENIOR CHALLENGE, seniors, therabands

GROW YOUNG FITNESS

Cardio Weight Loss Challenge – workout 3

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 15 Jan 2019
No Comments on Cardio Weight Loss Challenge – workout 3

Grow Young Fitness

Tags cardio workout, Deron, grow young, senior fitness, seniors