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ANIMAL-FREER CHEF DAVIES-TIGHT EXPERIMENTS WITH POPULAR WEIGHT LOSS METHODS TO DEVELOP HER OWN. ENJOY BROWSING!

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Tag Archives: seniors

KNEES WITH DERON #2 workout

Grow Young Fitness

Posted bySharon Lee Davies-Tight, artist, writer, chef27 Mar 2019Posted inGROW YOUNG FITNESSTags:chair exercises, fitness, knee workouts, seniorsLeave a comment on KNEES WITH DERON #2 workout

KNEES WITH DERON #1 workout

Grow Young Fitness

Posted bySharon Lee Davies-Tight, artist, writer, chef27 Mar 2019Posted inGROW YOUNG FITNESS, VIDEOTags:chair workouts, fitness, SENIOR CHALLENGE, seniors, therabandsLeave a comment on KNEES WITH DERON #1 workout

Cardio Weight Loss Challenge – workout 3

Grow Young Fitness

Posted bySharon Lee Davies-Tight, artist, writer, chef15 Jan 20199 Mar 2019Posted inGROW YOUNG FITNESSTags:cardio workout, Deron, grow young, senior fitness, seniorsLeave a comment on Cardio Weight Loss Challenge – workout 3

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AFC REDUCED FAT RECIPES

AFC REDUCED-FAT RECIPES

AFC FAT-FREE RECIPES

AFC FAT-FREE RECIPES

AFC CULINARY CAMPUS

CHEF DAVIES-TIGHT™
AFC PRIVATE RESERVE™
ANIMAL-FREE SOUS-CHEF™
ANIMAL-FREE SOUS-CHEF PRIME CONTENT™
THE ANIMAL-FREE CHEF™
THE ANIMAL-FREE CHEF PRIME CONTENT™
FAT-FREE CHEF™
FAT-FREE CHEF PRIME CONTENT™
AFC GLOBAL PLANTS™

FAT = COMFORT.

SLIM = UNEASE.

REVERSE IT.

Chef Sharon VISITING RESTAURANTS TO FIND ANIMAL-FREE

WRITTEN REVIEWS

A GLOBAL PUBLIC SERVICE

PROVIDED By The Animal-Free Chef™, operating at this location since 2016

AFC RECIPES FROM CHEF DAVIES-TIGHT.COM

AFC Appetizer campus one
AFC Soup campus one
AFC Salad Dressing campus one
AFC Salad campus one
AFC Sandwich campus one
AFC Nut Butter & Spread campus one
AFC Condiment campus one
AFC Main Dish campus one
AFC Sauce & Gravy campus one
AFC Side Dish campus one
AFC Dessert campus one
AFC Breakfast campus one

LINKS OF INTEREST

(DMRF) Dystonia Medical Research Foundation
FOOD REVOLUTION NETWORK
LifeExtension
Medical Xpress
MedicineNet.com
myHealthbox
Natural Health Sherpa
ORGANIC FACTS
return2health
TARLOV CYSTS FOUNDATION
TeachMeAnatomy.info
WATER BENEFITS HEALTH
WebMD

SCALES & MIRRORS

Scales & Mirrors (part 1) ©
Scales & Mirrors (part 2) ©
Scales & Mirrors (part 3) ©
Scales & Mirrors (part 4) ©
Scales & Mirrors (part 5) ©
Scales & Mirrors (part 6) ©
Scales & Mirrors (part 7) ©
Scales & Mirrors (part 8) ©
Scales & Mirrors (part 9) ©
Scales & Mirrors (part 10) ©
Scales And Mirrors (part 11) ©

92 NATIONS VIEWING FAT-FREE CHEF

92 Nations Viewing Scales and Mirrors fat-free chef

Sharon’s Major Weigh-ins

8.21.2022

137 lbs.

7.15.2022

140 lbs.

1.23.2022

152 lbs.

7.15.2021

154 lbs.

6.30.2021

157 lbs.

12.8.2020

168 lbs. @ 5’8′ DIET TIME!!

4.6.2020

148 lbs. @ 5’8″

1.9.2020

158 lbs. @ 5’8″ tall

12.31.2018

148.00 lbs. @5’8″ tall

08.10.2018

152.00 lbs. @5’8″ tall

08.05.2017

157.00 lbs. @ 5’8″ tall

08.12.2016

165.60 lbs. @ 5’8″ tall

Windowsill basil garden grows well without direct sunlight. Try it.

I'M DEDICATED TO MY SUCCESS. SAY IT TO YOURSELF.

Philanthropist, Artist, Author, Animal-Free Chef, Activist

FFC CATEGORIES

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