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the fat-free chef seeking the sublime in animal-free, fat-free, reduced fat. experimenting with popular methods of weight loss to develop her own. lots of motivational/inspirational insights

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Tag: seniors

KNEES WITH DERON #2 workout

27 Mar 2019 Sharon Lee Davies-Tight, artist, writer, chef

Grow Young Fitness

KNEES WITH DERON #1 workout

27 Mar 2019 Sharon Lee Davies-Tight, artist, writer, chef

Grow Young Fitness

Cardio Weight Loss Challenge – workout 3

15 Jan 2019 Sharon Lee Davies-Tight, artist, writer, chef

Grow Young Fitness

Sharon Lee Davies-Tight

artist, author, animal-free chef, activist

Follow FAT-FREE CHEF™ on WordPress.com

AFC CULINARY CAMPUS

#1 AFC GLOBAL CHEF DAVIES-TIGHT
#2 AFC SOUS-CHEF
#3 AFC BULL MARKET TEST KITCHEN
#4 FAT-FREE CHEF

FAT = COMFORT. SLIM = UNEASE. REVERSE IT.

Thank you for donating to the continued success of Sharon Lee Davies-Tight, artist, author, animal-free chef and activist, ARCHITECT OF 5 PRINCIPLES TO A BETTER LIFE & MAINSTREAM ANIMAL-FREE CUISINE™.

Sharon shares her work worldwide with no payment or conditions, so that all people may have access to the totality of her work via the internet!

Thank you for being part of that dream of accessibility for all!

Chef Davies-Tight™

Word Warrior Davies-Tight™

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SCALES & MIRRORS

Scales & Mirrors (part 1) ©
Scales & Mirrors (part 2) ©
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Scales & Mirrors (Part 5) ©
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Scales & Mirrors (part 7) ©
Scales & Mirrors (part 8) ©
Scales & Mirrors (Part 9) ©
Scales & Mirrors (part 10) ©

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92 NATIONS VIEWING FAT-FREE CHEF

92 Nations Viewing Scales and Mirrors fat-free chef

Chef Sharon Eating Out Animal-Free visit restaurants

Sharon’s Major Weigh-ins

7.15.2021

• 154 lbs. @ 5’8

6.30.2021

• 157 lbs. @ 5’8″

12.8.2020

• 168 lbs. @ 5’8′ DIET TIME!!

4.6.2020

• 148 lbs. @ 5’8″

1.9.2020

• 158 lbs. @ 5’8″ tall

12.31.2018

• 148.00 lbs. @5’8″ tall

08.10.2018

• 152.00 lbs. @5’8″ tall

08.05.2017

• 157.00 lbs. @ 5’8″ tall

08.12.2016

• 165.60 lbs. @ 5’8″ tall

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PROVIDED By The Animal-Free Chef™, operating at this location since 2016

I’M DEDICATED TO MY SUCCESS. SAY IT TO YOURSELF.

Philanthropist, Artist, Author, Animal-Free Chef, Activist

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