If you're too fat, you'll lose weight here; if you're too thin you'll gain weight here. That's the balance Chef Davies-Tight, an animal-freer, seeks and finds along with the sublime in all of it. Animal-Free Chef Sharon experiments with popular weight loss methods to develop her own. WHY can wait!
There’s some indication that oatmeal helps with weight loss. I don’t have to overload on it either. One bowl a day can change you for the better.
Fatty liver can be caused by too much alcohol, but also from eating too much, even if you don’t consume any alcohol. By the looks of people globally, there are a lot of fatty livers in the making as I type.
Why not give the oats a try and keep your liver healthy?
I’ve been trying to plan my meals so they’re a little more consistent. Now breakfast is taken care of.
FAT-FREE CHEF™ 