Tag Archives: Dr. Alan Mandell
FACE TAPPING
Trying face tapping only once convinced me of its value. Although I’m a big user of extra virgin olive oil, the extra virgin coconut cold pressed oil works best when massaging the skin. It glides easier and smoother and leaves you with a moist rather than oily look when done.
Habit-Breaker Technique
I tried it; I do it every day now, sometimes several times while working long hours on the computer or when watching television. Use it as a habit-breaker: Instead of reaching for a cigarette, jumping up to visit the refrigerator for the umpteenth time, pouring a glass of wine or beer that you really don’tContinue reading “Habit-Breaker Technique”
Reboot Your Brain
Reboot brain via pituitary gland via thumb acupressure.
Best Core Exercise To Flatten Stomach VIDEO
No Pain Pill For Sciatica VIDEO
Exercises You Should Never Do For Cervical Spondylosis VIDEO
Simple Strategy To Cure Anxiety VIDEO
Anxiety can cause weight gain.