FFC ClipBoard: This article is a little misleading, and it basically points it out without using the word misleading, which I used. In order to live longer you also have to not smoke, drink very little alcohol, exercise and on and on. It sounds like the grapefruit and egg diet, where you eat grapefruit andContinue reading “RE: 5 daily servings of fruits and vegetables can help you live longer, study finds”
Tag Archives: VEGGIES
ROASTED TOFU AND VEGGIES
ROASTED TOFU AND VEGGIES Tofu cubes roasted in marinade made with Liquid Bragg Aminos. Cabbage, yams, carrot and onion dusted with spice then roasted separately. Fresh boiled corn off the cob. Toss it all with salt and pepper and serve. That’s all you need to enjoy the essence of each vegetable! Steve’s lunch for aContinue reading “ROASTED TOFU AND VEGGIES”
Using Animals To Process Your Food Before Consumption
People who won’t eat processed foods, unless they’ve been processed through an animal. What?! I could think of cleaner ways. We grow more plants to feed animals whom we kill to eat, than we grow to feed humans. But when we eat the animals we’re not getting the benefit of all those veggies eaten byContinue reading “Using Animals To Process Your Food Before Consumption”
Fried Veggie Rice
FRIED VEGGIE RICE Hey, the Chinese don’t tell me how to cook in my own home. They fry the rice; I fry the veggies and season the water the rice gets cooked in. It reduces calories and minimizes a big mess in the frying pan. I don’t care if it’s not the way the AsiansContinue reading “Fried Veggie Rice”
Stewed Tomato Bean Pot – cooking with large cans
Originally posted on AFC BULL MARKET KITCHEN™ FREEDOM ON A PLATE:
Today we’re cooking primarily with cans – restaurant-size cans for restaurant or home use. We’ve selected the following: I’m going to give you the brand along with the ingredients and size can, just to give the people who produced the product some credit for…
FAT-FREE CHEF™ 