Beans vs Beef






 

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BEANS AND THE LONGEVITY FACTOR


MY TAKE-AWAY > 

You don’t have to eat prefermented food, such as sauerkraut and yogurt. All you have to do is eat raw foods that when ingested will naturally ferment in your digestive tract.

You don’t need to take probiotics, because when you eat the raw food, the body naturally produces the probiotics. When you eat vegetables such as raw onion, raw crucifers, cooked beans, cooked mushroom, the body naturally makes the right balance of beneficial bacteria.

Early stage cancer is reversible with cancer-fighting foods.

Mushrooms are powerful angiogenesis inhibitors which don’t allow the body to grow new blood vessels [to nourish tumors]. When you eat cooked mushrooms it’s difficult to store fat and get cancer…Watch the video, there’s much more.






 

Stewed Tomato Bean Pot – cooking with large cans

# AFC TEST KITCHEN

STEWED TOMATO BEAN POT 5

Today we’re cooking primarily with cans – restaurant-size cans for restaurant or home use.

We’ve selected the following: I’m going to give you the brand along with the ingredients and size can, just to give the people who produced the product some credit for a job well done.

102 oz. can Dunbar’s Sweet Bell Pepper Mixed Strips (mixed means multi-colored – they contain 0 fat and 0 sodium so of course are packed in water)

102 oz. can Gordon CHOICE Sliced Stewed Tomatoes (contains 0 fat)

117 oz. can BUSH’S Bean Pot Vegetarian Baked Beans (contains 0 fat)



1st RECIPE

STEWED TOMATO BEAN POT 1

STEWED TOMATO BEAN POT

Vegetarian baked beans mixed with caramelized red onion, multi-colored pepper strips, stewed tomatoes and carrot matchsticks. A light-flavored and colored sesame seed oil teamed with Balsamic vinegar and garlic create the rich foundation that brings together all ingredients, elevating them in one simple yet elegant main…

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