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#1 AFC GLOBAL CHEF DAVIES-TIGHT
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#4 FAT-FREE CHEF

FAT-FREE CHEF™

the fat-free chef seeking the sublime in animal-free, fat-free, reduced fat. experimenting with popular methods of weight loss to develop her own. lots of motivational/inspirational insights

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Tag: military

If you want to change the world DON’T BACK DOWN FROM THE SHARKS

9 Mar 2019 Sharon Lee Davies-Tight, artist, writer, chef

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If you want to change the world GET OVER BEING A SUGAR COOKIE and KEEP MOVING FORWARD

9 Mar 2019 Sharon Lee Davies-Tight, artist, writer, chef

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If you want to change the world MEASURE A PERSON by the size of their heart NOT BY the size of their flippers

9 Mar 2019 Sharon Lee Davies-Tight, artist, writer, chef

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If you want to change the world FIND SOMEONE TO HELP YOU PADDLE

9 Mar 2019 Sharon Lee Davies-Tight, artist, writer, chef

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If you want to change the world SING IN THE MUD

9 Mar 2019 Sharon Lee Davies-Tight, artist, writer, chef

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If you want to change the world DON’T EVER RING THE BELL

9 Mar 2019 Sharon Lee Davies-Tight, artist, writer, chef

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If you want to change the world DON’T BE AFRAID OF THE CIRCUSES

9 Mar 2019 Sharon Lee Davies-Tight, artist, writer, chef

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If you want to change the world SOMETIMES YOU HAVE TO SLIDE DOWN THE OBSTACLE HEAD FIRST

9 Mar 2019 Sharon Lee Davies-Tight, artist, writer, chef

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IF YOU WANT TO CHANGE THE WORLD YOU MUST BE YOUR VERY BEST in the darkest moment

9 Mar 2019 Sharon Lee Davies-Tight, artist, writer, chef

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Sharon Lee Davies-Tight

artist, author, animal-free chef, activist

Follow FAT-FREE CHEF™ on WordPress.com

AFC CULINARY CAMPUS

#1 AFC GLOBAL CHEF DAVIES-TIGHT
#2 AFC SOUS-CHEF
#3 AFC BULL MARKET TEST KITCHEN
#4 FAT-FREE CHEF

FAT = COMFORT. SLIM = UNEASE. REVERSE IT.

Thank you for donating to the continued success of Sharon Lee Davies-Tight, artist, author, animal-free chef and activist, ARCHITECT OF 5 PRINCIPLES TO A BETTER LIFE & MAINSTREAM ANIMAL-FREE CUISINE™.

Sharon shares her work worldwide with no payment or conditions, so that all people may have access to the totality of her work via the internet!

Thank you for being part of that dream of accessibility for all!

Chef Davies-Tight™

Word Warrior Davies-Tight™

AFC REDUCED FAT RECIPES

AFC REDUCED-FAT RECIPES

AFC FAT-FREE RECIPES

AFC FAT-FREE RECIPES

AFC RECIPES FROM CHEF DAVIES-TIGHT.COM

AFC Appetizer off-site
AFC Soup Menu off-site
AFC Salad Dressing off-site
AFC Salad off-site
AFC Sandwich off-site
AFC Nut Butter & Spread off-site
AFC Condiment off-site
AFC Main Dish off-site
AFC Sauce & Gravy off-site
AFC Side Dish off-site
AFC Dessert off-site
AFC Breakfast off-site

FAT-FREE CHEF PAGES

Best For You
Blink
My New Thing
My Weight Dates
Scales & Mirrors © – in progress
The Yoyo Diet
There’s No Shame Here
Today Is My Day
Watch Your Weight
Wishing On A Weed

SCALES & MIRRORS

Scales & Mirrors (part 1) ©
Scales & Mirrors (part 2) ©
Scales & Mirrors (Part 3) ©
Scales & Mirrors (part 4) ©
Scales & Mirrors (Part 5) ©
Scales & Mirrors (part 6) ©
Scales & Mirrors (part 7) ©
Scales & Mirrors (part 8) ©
Scales & Mirrors (Part 9) ©
Scales & Mirrors (part 10) ©

FFC CATEGORIES

LINKS OF INTEREST

(DMRF) Dystonia Medical Research Foundation
FOOD REVOLUTION NETWORK
LifeExtension
Medical Xpress
MedicineNet.com
myHealthbox
Natural Health Sherpa
ORGANIC FACTS
return2health
TARLOV CYSTS FOUNDATION
TeachMeAnatomy.info
WATER BENEFITS HEALTH
WebMD

92 NATIONS VIEWING FAT-FREE CHEF

92 Nations Viewing Scales and Mirrors fat-free chef

Chef Sharon Eating Out Animal-Free visit restaurants

Sharon’s Major Weigh-ins

7.15.2021

• 154 lbs. @ 5’8

6.30.2021

• 157 lbs. @ 5’8″

12.8.2020

• 168 lbs. @ 5’8′ DIET TIME!!

4.6.2020

• 148 lbs. @ 5’8″

1.9.2020

• 158 lbs. @ 5’8″ tall

12.31.2018

• 148.00 lbs. @5’8″ tall

08.10.2018

• 152.00 lbs. @5’8″ tall

08.05.2017

• 157.00 lbs. @ 5’8″ tall

08.12.2016

• 165.60 lbs. @ 5’8″ tall

A GLOBAL PUBLIC SERVICE

PROVIDED By The Animal-Free Chef™, operating at this location since 2016

I’M DEDICATED TO MY SUCCESS. SAY IT TO YOURSELF.

Philanthropist, Artist, Author, Animal-Free Chef, Activist

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• FAT-FREE CHEF PRIME CONTENT •
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• WORD WARRIOR PREMIUM CONTENT •
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