SCALES & MIRRORS (Part 9) © Your only goal should just be to lose weight. To set how much in a week or month sets
WATCH YOUR WEIGHT | BE A WORK IN PROGRESS Too often we set unrealistic short-term goals that should be in the long-term category. We’re always going
Nobody likes discipline, but everybody likes the result. The Anticipated Result is eventually what motivates us to move beyond our limbo state of mind. ~
Stop wishing for the big stuff. In order to get the big stuff, lots of little stuff has to happen in the meanwhile, along the
Let ‘er rip. Slow and steady. Find your rhythm and focus.
You’re strong enough to make your own rules regarding your own goals. The rules I make for myself can only serve as a motivating tool