Yes, seeing before and after pictures of people who successfully lost weight and had no shame in showing you the before pictures of themselves can be a strong motivational tool and weight loss aid. Take a gander.
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# AFC SCALES & MIRRORS uncensored
$ IN THE QUEST TO LOSE FAT, GAIN MUSCLE AND INCREASE STAMINA Chef Sharon Experiments With Known Methods To Draw Her Own Conclusions – includes reduced-fat and fat-free recipes with lots of motivational insights.
