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BEVERAGES MALIC ACID

SHARON’S FIZZ FIX

HOMEMADE CARBONATED WATER

16 oz. glass

1/2 t. baking soda

1/2 t. malic acid

1/4 t. taurine powder

filtered water

Place baking soda, malic acid and taurine powder in bottom of glass. Fill with chilled filtered water and watch the bubbles. Stir if you like. Now, enjoy a healthy naturally carbonated beverage. Cheers!

Occasionally I reduce the baking soda and malic acid to 1/4 teaspoon each. See how much you like for your carbonated water.

What can I say; I like carbonated water. When I make my own, I know what’s in it.

It’s a cheap way to get a FIZZ FIX.

Each glass is made to order.

Zero Calories!

It won’t melt away that twenty pounds excess fat you carry around with you. But not everything has to be geared to losing fat. Sometimes you just want to enjoy something for what it is without having to think about your fat.






 

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BEVERAGES VIDEO

Sharon’s Homemade Carbonated Energy Drink

Instructions for Sharon’s Doctored Water:

16 oz. glass

1/2 t. baking soda

1/2 t. malic acid

1/4 t. taurine powder

filtered water

Place baking soda, malic acid and taurine powder in bottom of glass.

Fill with chilled filtered water and watch the bubbles. Stir if you like.

Now, enjoy a healthy naturally carbonated energy boosting beverage. Cheers!






 

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AFC RAPID FAT LOSS DIET TOFU

AFC RAPID FAT-LOSS DIET DAY 10

7/15/2018 SUNDAY Day 10

Weigh-In = Friday only

Total Calories = 847.25

Total Fat grams = 10

Fat Calorie/Total Calorie Ratio = 10%