Go With My Own Flow

I'm not doing a very good job at sticking to particular days I target to do stuff. I just do whatever I want to do when I feel like doing it. Why try to box myself into a schedule that doesn't fit my personality? Or my needs or my wants? I've got to go with... Continue Reading →

Advertisements

THE BEAST SAYS:

ROOK WINS  

Featured post

WEIGH SELF FULLY CLOTHED

New rule: Weigh myself fully clothed with shoes on after shower and breakfast. At the doctor office I don't get weighed naked right out of bed, and they don't take my word on how much I really weighed in the morning - a mistake all medical professionals make. Still, I refuse to fear the scales with... Continue Reading →

WEIGH-IN 2 DAYS PER WEEK: BEST DAY AND WORST DAY

When I looked over the months of weights recorded, my best weigh-in day is usually (not always) Wednesday. Steve's week-end (Monday and Tuesday) is over - that's when I weigh the least. I eat less when he's home. We do more together. I'm not working all day - alone with Lilly Belle - cooking, maintaining... Continue Reading →

KEEP SWEATING

That's right. Keep sweating no matter your age nor gender. Medicines people take create a brain environment that opens doors to Alzheimer and progressive brain impairment diseases. Sweating clears the clutter of mixed signals in the brain created by those medicines. If you don't sweat, you'd better find a way to make that happen on... Continue Reading →

LAY THE FOUNDATION FIRST

Right now I'm not so much concerned about weight, as I am focused on establishing new habits that will eventually lead to the weight loss I desire. Laying the ground work - the foundation - I am. P.S. I'm not sure if this is a rule or a tip. Guess I'll go for both. No.... Continue Reading →

ALMOST ALWAYS

'Almost always' works better for me, maybe for you too - maybe not for you. Almost never. There's too much commitment with 'always'. But with some things, under certain circumstances, always is best, or never is best. But not one extreme or the other in every single instance under every single condition. There's no room... Continue Reading →

GOTTA HAVE RULES

When I make some, I'll let ya know. Until then, "that's the way I tumble" will be my working rule, like a working title. Chef Davies-Tight  

REGARDING RULES

You're strong enough to make your own rules regarding your own goals. The rules I make for myself can only serve as a motivating tool for you to make your own. That old saying is true, 'what works for you may not work for me and vice versa'. Rules are meant to organize, simplify and... Continue Reading →

Create a website or blog at WordPress.com

Up ↑

%d bloggers like this: