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GROW YOUNG FITNESS VIDEO

KNEES WITH DERON #1 workout

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GROW YOUNG FITNESS

Balance Workout 3

Grow Young Fitness One in four Americans aged 65+ falls each year. Every 11 seconds, an older adult is treated in the emergency room for a fall; every 19 minutes, an older adult dies from a fall. Don’t be one of these stats.  

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GROW YOUNG FITNESS

Balance Workout 1

Grow Young Fitness  

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GROW YOUNG FITNESS

The Foundation – workout 6

Grow Young Fitness  

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GROW YOUNG FITNESS

The Foundation – workout 5

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