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FROM THE NET

IFIC: Keto tumbles as basic calorie-counting becomes Americans’ top diet of choice during pandemic

https://www.foodnavigator-usa.com/Product-innovations/The-Role-of-Fats-in-Plant-Based-Meat-Alternatives IFIC: Keto tumbles as basic calorie-counting becomes Americans’ top diet of choice during pandemic By Elizabeth Crawford 19-May-2021 – Last updated on 19-May-2021 at 16:46 GMT Despite an uptick in snacking and consumption of indulgent foods and beverages during the pandemic, the number of Americans dieting last year held steady compared to previous years […]

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INTERMITTENT FASTING CHALLENGE VIDEO

ONE DAY STARVATION MYSTERY EXPLAINED

F-FC ClipBoard: Very interesting short video – easy to understand. We actually recycle the garbage that accumulates in our cells to form new cells. Starvation or Intermittent Fasting accelerates the process… TAKE A LOOK…

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FASTING

How Intermittent Fasting Might Help You Live a Longer and Healthier Life – Scientific American

How Intermittent Fasting Might Help You Live a Longer and Healthier Life Intermittent fasting might improve health, but clinical data are thin By David Stipp on January 1, 2013 Credit: Kelly BlairIn E. B White’s beloved novel Charlotte’s Web, an old sheep advises the gluttonous rat Templeton that he would live longer if he ate […]

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FASTING

What Is Intermittent Fasting And Does It Actually Work?

Interesting article. Read the whole thing. By MARKHAM HEID August 1, 2018 Sustainable weight loss. Protection from diabetes, heart disease and cancer. Improved brain health. Enhanced physical fitness and strength. It seems like every week, researchers turn up some new and profound benefit associated with intermittent fasting: eating schedules that incorporate regular periods of low […]