A veggie hot dog that only contains 50 calories? Breakfast, lunch, dinner, snack? It’s a good, economical way to stay on your diet path. Boil
Another FAT-FREE FRIDAY SPECIAL. Good tasting and good for you too!
SPICY CHOCOLATE CASHEW SHAKE Rarely do I put ice into a smoothie. I don’t like the freeze on my throat and my blender doesn’t do
SMART DOG ROLL-UPS This is one of my favorite lunches when I’m working at home. It doesn’t take long, it’s easy and it satisfies all
SKINNY DIRTY RICE What to do with the water you soak your almonds in and the skins you pop from the nuts? Make this original
DONKEY APPLE BEAN SALAD Who would think something so simple could be so good? It’s fat-free and it’s going to be a staple lunch dish
Come on, everybody deserves a treat now and then…this is mine.
Well, I do like salad, especially when it’s one of Steve’s all u can eats! Happy Birthday to me! No calorie worries today. Ingredients: chopped
APPLE CARROT SALAD Some fresh ginger sticks, a few walnuts, some fresh spinach and a fat-free dressing created a nice lunch combined with the apple
CUCUMBER ANTIPASTO SALAD You don’t need olive oil in this antipasto salad. The flavors and textures stand alone. Refreshing and satisfying! makes a little more
SAUERKRAUT FOR LUNCH? That’s what I do some days – only I draw it out – a forkful at a time or two, then back