TOFU PUPS by Lightlife = Diet food


A veggie hot dog that only contains 50 calories? Breakfast, lunch, dinner, snack? It’s a good, economical way to stay on your diet path.

Boil them till hot or place in microwave till hot and they’re good to go. There’s no need to fry them, they’re that good.

The texture is very much like the animal version, only better and better for you and the planet, which is your home don’t forget.

On this particular day, I lined a hot dog bun with a few spinach leaves, then topped the spinach with bread & butter pickle.

Add the hot dog, some mustard and a cilantro garnish and you have an under 200 calorie meal with 3.5 grams of fat.

Or snack on them without the bun with a dipping sauce and a few crackers. I could do this one cold – no need to even heat the hot dog.

Mix 1 tablespoon veggie mayo with 2 teaspoons ketchup and a sprinkle of curry powder. I ate this with 5 Blue Diamond Almond NUT-THINS. Smokehouse flavor is their only vegan cracker. It’s also gluten-free for those who care.

Actually I could have gone with half the dip, but I was having a fat craving, so when finished rather than throw it I ate it – no regrets.






Published by Sharon Lee Davies-Tight, artist, writer/author, animal-free chef, activist

CHEF DAVIES-TIGHT™. AFC Private Reserve™. THE ANIMAL-FREE CHEF™. The Animal-Free Chef Prime Content™. ANIMAL-FREE SOUS-CHEF™. Animal-Free Sous-Chef Prime Content™. ANIMAL-FAT-FREE CHEF™. Fat-Free Chef Prime Content™. AFC GLOBAL PLANTS™. THE TOOTHLESS CHEF™. WORD WARRIOR DAVIES-TIGHT™. Word Warrior Premium Content™. HAPPY WHITE HORSE™. Happy White Horse Premium Content™. SHARON ON THE NEWS™. SHARON'S FAMOUS LITTLE BOOKS™. SHARON'S BOOK OF PROSE™. CHALLENGED BY HANDICAP™. BIRTH OF A SEED™. LOCAL UNION 141™. Till now and forever © Sharon Lee Davies-Tight, Artist, Author, Animal-Free Chef, Activist. ARCHITECT of 5 PRINCIPLES TO A BETTER LIFE™ & MAINSTREAM ANIMAL-FREE CUISINE™.

Questions Comments

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: