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= DIET FOOD AFC GREEN DIET SNACKS STORE BOUGHT

MOTT’S Granny Smith Applesauce = DIET FOOD

A six-pack of unsweetened granny smith applesauce = DIET FOOD to me. 3.9 oz. per container = 23.4 ounces for the whole six-pack. That’s a lot. You could eat all six containers and still only be at 300 calories plus no fat. I don’t know why I don’t buy applesauce more often, because I really […]

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BEVERAGES BREAKFAST GINGER HOW I'M DOING LUNCH PLANT DAIRY SHAKES TURMERIC

Spicy Chocolate Cashew Shake plus new breakfast and lunch regime

SPICY CHOCOLATE CASHEW SHAKE Rarely do I put ice into a smoothie. I don’t like the freeze on my throat and my blender doesn’t do ice well. So a shake it is. And a good one at that. I always did like milk shakes, till McDonald’s changed the landscape with their impossible to draw through […]

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EATING OUT FROM THE NET

Tom Brady of New England Patriots backs vegan meal delivery

Tom Brady endorses meal subscription service Mar 7, 2017 by Darren Rovell ESPN Senior Writer In the past year, Tom Brady has put his name on workout equipment, a cookbook and bags of nuts. Now he’s entering the prepared-meal subscription business. Plant-based meal company Purple Carrot of Massachusetts announced Tuesday a partnership with the New England Patriots quarterback, unveiling a […]