FAT-FREE CHEF
F-FC ClipBoard: Warning. You may want to use 2 packages, as the temptation to keep nibbling after these nuggets are cooked is strong. Very strong. Partially thaw a 10 oz. bag of gardein meatless chick’n strips. Lay them out onto a board and separate them. Cut each strip crosswise into 4 pieces. In large skillet, […]
Do you think it’s time to put the whole world on a diet? I think so. The world, the whole world, needs to stop eating animals. Everybody – adults, children, and other animals too. We need to find a way to feed the carnivorous animals on the planet plant food. We can do it with […]
A veggie hot dog that only contains 50 calories? Breakfast, lunch, dinner, snack? It’s a good, economical way to stay on your diet path. Boil them till hot or place in microwave till hot and they’re good to go. There’s no need to fry them, they’re that good. The texture is very much like the […]
There’s a Bi-Rite grocery store not far from us that sells Polar Vegan Jerky in its dollar section. I often buy it for Steve and he takes it into work and shares it with his buddies. It doesn’t matter to them that’s it’s vegan. It’s good and they like it. A couple of days ago […]
ROASTED CHICK PEAS Seasoned chick peas baked till dry on the outside and creamy on the inside. Serve as a snack or as a topper on your favorite salad! Makes about 1-1/2 cups
ROASTED CARROT SNACK A soft chip that satisfies. If serving guests, sprinkle with fresh grind sea salt and black pepper, smoked paprika and maple sugar. If serving yourself, as a mid-day or evening snack, eat plain. They’re delicious either way! Makes 1 heaping cup – enough for 1-4 guests or for yourself as a snack […]
