GREEN GOD DRESSING™
Tag: TOFU
Soy Products Reduce Risk for Dementia
A metabolite produced in the gut from consuming soy products known as equol may reduce the risk for dementia, according to a study published in Alzheimer’s
Combination Chop Salad
COMBINATION CHOP SALAD Coleslaw, ham salad, baked potato salad, tofu egg salad plus green beans all chopped into one Combination Chop Salad. For the person
Tasty Tofu Toppers
TASTY TOFU TOPPERS Tasty Tofu Toppers are most often used to top salads that require a soft component that is low fat. It takes the
Chick’n Green Olive Elbow Salad
CHICK’N GREEN OLIVE ELBOW SALAD Pan-fried chick’n and elbow macaroni tossed with tofu cubes, peas, celery, red onion and garlic stuffed green olives. The fat-free
Easy Pan-Fried Tofu
EASY PAN-FRIED TOFU Seasoned with basil, garlic, salt and pepper, fried in grape seed oil. That’s it. Fries up quickly in just a little oil.
GREEN TOFU CHOP
GREEN TOFU CHOP You can use this simple, semi-raw, green tofu chop as an appetizer spread for crackers, a salad in a lettuce cup or
DON’S LIGHTHOUSE DAY 33
Okay, so I didn’t meet expectations regarding the AFC RAPID FAT-LOSS DIET, but Steve thought I put myself on a solid path to lose more
AFC RAPID FAT-LOSS DIET DAY 19
7/24/2018 TUESDAY Day 19 Weigh-In = Friday only Total Calories = 645 Total Fat grams = 19g Fat Calorie/Total Calorie Ratio = 27%
AFC Spicy Spam And Egg Salad – for sandwiches
AFC SPICY SPAM AND EGG SALAD – for sandwiches We use Tofu Pups for the spam and Gulden’s Spicy Brown Mustard in place of the
VEG HAM AND EGG SALAD
VEG HAM AND EGG SALAD Essentially fat-free salad or sandwich spread. Tastes like ham and egg. Also tastes great all by itself. If you want
GOLDEN CAESAR SALAD
GOLDEN CAESAR SALAD Now get ready for something different, okay? We’re going beyond the fat, which means there is a world out there that hasn’t
