DAY SIX POWER TRIFECTA CHALLENGE

1 September 2021 SHARON’S MELLOW CHARGED DRINK 12 oz. warm water 1 t. lemon juice 2 t. apple cider vinegar 1 t. ginger juice 1 t. liquid aminos 1/2 t. Matcha Green Tea Powder 1/4 t. dark brown sugar Drink first thing in the morning on an empty stomach. I omitted the baking soda –Continue reading “DAY SIX POWER TRIFECTA CHALLENGE”

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DAY FIVE POWER TRIFECTA CHALLENGE

Tuesday 31 August 2021 SHARON’S MELLOW CHARGED DRINK 12 oz. warm water 1 t. fresh lemon juice 1 t. ginger juice 1 t. apple cider vinegar 1/4 t. baking soda 1 t. liquid aminos 1/2 t. Matcha green tea powder 1/4 t. dark brown sugar Drink first thing in the morning on an empty stomach.Continue reading “DAY FIVE POWER TRIFECTA CHALLENGE”

There’s A Change In My Morning coffee

Yes, there’s a change in my morning coffee alright! I made one of those executive decisions again, making my coffee my breakfast. I large cup fresh brewed coffee with: 1 t. beet root powder 1 t. turmeric 1 t. unsweetened powder cocoa 1 t. green tea powder a couple shakes cinnamon It has to beContinue reading “There’s A Change In My Morning coffee”

MATCHA BANANA SHAKE

I’m adding a few more ingredients to this banana shake today. Ingredients include: banana fresh squeezed orange juice SILK 3 G PROTEIN MILK carrot juice (I used Bolthouse Farms) cinnamon GREEN MATCHA TEA Use amounts as you like. With the cinnamon and Matcha Tea, I used 1 teaspoon of each. Blend till creamy for aContinue reading “MATCHA BANANA SHAKE”

Matcha Quinoa Jasmine Rice

MATCHA QUINOA JASMINE RICE Jasmine rice and Toasted Quinoa make a great texture match. I’m using it often lately. What you add later is up to you. This time we start with Matcha Green Tea Powder to flavor the grains. Then we top each serving with Tomato Mushroom Sauce followed by a very traditional friedContinue reading “Matcha Quinoa Jasmine Rice”

Baby Lentil Matcha Green Tea Soup fat free

BABY LENTIL MATCHA GREEN TEA SOUP w/gravy option – fat free A simple lentil soup with complex seasoning profiles and a Green Matcha Tea boost! Nutrient dense and fat free walks this keeper all the way to the animal-free food bank! Apple cider and carrot juice, smoked paprika and curry are a few of theContinue reading “Baby Lentil Matcha Green Tea Soup fat free”