Tag: fitness

Grow Young Fitness One in four Americans aged 65+ falls each year. Every 11 seconds, an older adult is treated in the emergency room for a fall; every 19 minutes, an older adult dies from a fall. Don’t be one of these stats.

Tags balance workout, Deron, fitness, grow young, SENIOR CHALLENGE

GROW YOUNG FITNESS

Balance Workout 2

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 6 Feb 2019
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Grow Young Fitness

Tags balance workout 2, Deron, fitness, grow young, senior chanllenge

GROW YOUNG FITNESS

Balance Workout 1

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 6 Feb 2019
No Comments on Balance Workout 1

Grow Young Fitness

Tags balance, Deron, fitness, grow young, SENIOR CHALLENGE

GROW YOUNG FITNESS

Cardio Weight Loss Challenge – workout 2

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 15 Jan 2019
No Comments on Cardio Weight Loss Challenge – workout 2

Grow Young Fitness

Tags cardio workout, Deron, fitness, grow young, senior fitness, weigh loss

GROW YOUNG FITNESS

The Foundation – workout 6

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 16 Dec 2018
No Comments on The Foundation – workout 6

Grow Young Fitness

Tags fitness, foundation workout 6, grow young, SENIOR CHALLENGE