One in four Americans aged 65+ falls each year. Every 11 seconds, an older adult is treated in the emergency room for a fall; every 19 minutes, an older adult dies from a fall.
Don’t be one of these stats.
Balance Workout 3
Posted bySharon Lee Davies-Tight, artist, writer, chefPosted inGROW YOUNG FITNESSTags:balance workout, Deron, fitness, grow young, SENIOR CHALLENGE
Published by Sharon Lee Davies-Tight, artist, writer, chef
Chef Davies-Tight™. The Animal-Free Chef™. ANIMAL-FREE SOUS-CHEF™. FAT-FREE CHEF™. Word Warrior Davies-Tight™. HAPPY WHITE HORSE™. SHARON ON THE NEWS™. BIRTH OF A SEED™. Till now and forever © Sharon Lee Davies-Tight, Artist, Author, Animal-Free Chef, Activist. ARCHITECT of 5 PRINCIPLES TO A BETTER LIFE™ & MAINSTREAM ANIMAL-FREE CUISINE™. View more posts
FAT-FREE CHEF™ 