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# AFC SCALES & MIRRORS

$ IN THE QUEST TO LOSE FAT, GAIN MUSCLE AND INCREASE STAMINA Chef Sharon Experiments With Known Methods To Draw Her Own Conclusions – includes reduced-fat and fat-free recipes with lots of motivational insights.

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Scales And Mirrors (part 8) ©

14 Jul 201821 Jul 2018 by Chef Sharon Davies-Tight

Scales And Mirrors (part 7) ©

11 Apr 201821 Jul 2018 by Chef Sharon Davies-Tight

Scales And Mirrors (part 6) ©

9 Apr 201821 Jul 2018 by Chef Sharon Davies-Tight

Scales and Mirrors (Part 5) ©

17 Mar 201821 Jul 2018 by Chef Sharon Davies-Tight

Scales And Mirrors (part 4) ©

7 Mar 201821 Jul 2018 by Chef Sharon Davies-Tight

Scales And Mirrors (Part 3) ©

16 Feb 201821 Jul 2018 by Chef Sharon Davies-Tight

Scales And Mirrors (part 2) ©

30 Nov 201721 Jul 2018 by Chef Sharon Davies-Tight

Scales And Mirrors (part 1) ©

30 Nov 201721 Jul 2018 by Chef Sharon Davies-Tight

Sharon Lee Davies-Tight

artist, author, animal-free chef, activist

SEND SHARON MONEY NOW!

Spectacular artist, author, animal-free chef, activist shares her brilliant talent worldwide on 7 expansive websites via the internet. Thanks for your amazing contribution to her continued success! WOW

AFC Recipe Menus

AFC Appetizer Menu off-site
AFC Soup Menu off-site
AFC Salad Dressing Menu off-site
AFC Salad Menu off-site
AFC Sandwich Menu off-site
AFC Nut Butter & Spread Menu off-site
AFC Condiment Menu off-site
AFC Main Dish Menu off-site
AFC Sauce & Gravy Menu off-site
AFC Side Dish Menu off-site
AFC Dessert Menu off-site
AFC Breakfast Menu off-site

Sharon’s Weigh-ins By Year

12.31.2018

148.00 lbs. @5’7″ tall

08.10.2018

152.00 lbs. @5’7″ tall

08.05.2017

157.00 lbs. @ 5’7″ tall

08.12.2016

165.60 lbs. @ 5’7″ tall

Tag / Master Miso chick pea miso paste

18 Nov 2018 by Chef Sharon Davies-Tight

FANTA Orange Soda Salad Dressing

FROM THE NET, GUAR GUM, SALADS & DRESSINGS, XANTHAN GUM
Fanta Orange Soda, garlic, Master Miso chick pea miso paste, red wine vinegar, salad dressing, sun-dried tomatoes
1 Comment

FANTA ORANGE SODA SALAD DRESSING fat free

with sun-dried tomato, garlic and fresh orange – fat-free. A refreshing change in the way you dress your salads!

Makes 6 cups

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