FRESH CORN AND VEGGIE POT No added fat is fat-free to me. Okay, so soy beans have some fat, but it’s negligible. Considering there’s no
ROASTED TOFU AND VEGGIES Tofu cubes roasted in marinade made with Liquid Bragg Aminos. Cabbage, yams, carrot and onion dusted with spice then roasted separately.
7/24/2018 TUESDAY Day 19 Weigh-In = Friday only Total Calories = 645 Total Fat grams = 19g Fat Calorie/Total Calorie Ratio = 27%
Originally posted on AFC GLOBAL :
CRANBERRY COCONUT FROZEN CUSTARD Smooth as custard. Rich as cream. Perfect scoop. An easy make! Makes 3-1/2 cups 14 oz.…
BAKED VEG CHEESE AND VEAL CANNELLONI We use the other white plant meat for this fine American-Italian casserole. Veg veal! I think I’ve had veal
TRICOLOR TOASTED QUINOA SOUP Color overload – just what your system wanted! Great flavor, texture. Freezes well. Fat-free too! Easy to make. Long shelf life
SHARON’S MANICOTTI This has been a long time in the planning and waiting stages – mainly to get the filling right absent any animal products.
DARK HORSE RUSSIAN DRESSING Complex, exquisite. Full-bodied. Smoky with cranberry, cocoa, red wine and orange undertones. This salad dressing is like a fine wine. Serve
Xanthan gum is the most versatile elastic thickener and easy-to-use hydrocolloid. Xanthan gum can be used in hot or cold applications, is extremely powerful in