Tag: XANTHAN GUM

Fresh Corn And Veggie Pot

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 2 Aug 2019
4 Comments on Fresh Corn And Veggie Pot

FRESH CORN AND VEGGIE POT No added fat is fat-free to me. Okay, so soy beans have some fat, but it’s negligible. Considering there’s no fat in this dish, it surprised me how filling it was. Tasty too! Makes 19 cups

Tags ASPARAGUS, Bragg Liquid Aminos, edamame, fresh corn, fresh ginger, garlic, multi-colored peppers, POTATOES, stewed tomatoes. V-8 juice, XANTHAN GUM

AFC REDUCED-FAT RECIPES APPLE CIDER VINEGAR CABBAGE MAIN DISH PLANT MEATS SAUCES & MARINADES TOFU TURMERIC VEGGIES XANTHAN GUM

ROASTED TOFU AND VEGGIES

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 7 Jun 2019
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ROASTED TOFU AND VEGGIES Tofu cubes roasted in marinade made with Liquid Bragg Aminos. Cabbage, yams, carrot and onion dusted with spice then roasted separately. Fresh boiled corn off the cob. Toss it all with salt and pepper and serve. That’s all you need to enjoy the essence of each vegetable! Steve’s lunch for a […]

Tags CABBAGE, corn off the cob, Liquid Aminos by BRAGG, roast, roasted tofu, VEGGIES, XANTHAN GUM, yams

AFC RAPID FAT LOSS DIET FRUIT GUAR GUM PLANT MEATS TOFU TURMERIC

AFC RAPID FAT-LOSS DIET DAY 19

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 26 Jul 2018
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7/24/2018 TUESDAY Day 19 Weigh-In = Friday only Total Calories = 645 Total Fat grams = 19g Fat Calorie/Total Calorie Ratio = 27%

Tags AFC PINK CHIFFON FAT-FREE DRESSING, GUAR GUM, HOSTESS classic wheat toast, Hungarian paprika, LIGHTLIFE MEATLESS BOLOGNA, monk fruit in the raw, TOFU, XANTHAN GUM

DESSERTS GUAR GUM MALIC ACID XANTHAN GUM

Cranberry Coconut Frozen Custard

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 27 Feb 2018
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Originally posted on CHEF DAVIES-TIGHT™ AFC CULINARY CAMPUS™ :
CRANBERRY COCONUT FROZEN CUSTARD Smooth as custard. Rich as cream. Perfect scoop. An easy make! Makes 3-1/2 cups 14 oz. can whole cranberry sauce – I used Ocean Spray 11 oz. container SO Delicious Dairy Free Culinary CoconutMilk – Original, chilled till thick 1/2 c. Rich’s COFFEE…

Tags dairy free ice cream, flavor enhancers, GUAR GUM, gum thickeners, MALIC ACID, using gums, XANTHAN GUM

MAIN DISH NUTRITIONAL YEAST PASTA PLANT DAIRY PLANT MEATS TAPIOCA FLOUR THRIVE ALGAE OIL TOFU TOMATOES XANTHAN GUM

BAKED VEG CHEESE AND VEAL CANNELLONI

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 29 Mar 2017
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BAKED VEG CHEESE AND VEAL CANNELLONI We use the other white plant meat for this fine American-Italian casserole. Veg veal! I think I’ve had veal once or twice aside from a luncheon sandwich meat called veal loaf back in the long ago days. I recall it not having much flavor – not the loaf that […]

Tags animal-free, cannelloni, low fat, maple syrup, TAPIOCA FLOUR, THRIVE ALGAE OIL, Tofutti Better Than Cream Cheese, XANTHAN GUM

AFC FAT-FREE RECIPES AGAR AGAR BEANS - GRAINS BEETS/POWDER CABBAGE NUTRITIONAL YEAST PARSNIP SOUPS XANTHAN GUM

TRICOLOR TOASTED QUINOA SOUP

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 23 Feb 2017
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TRICOLOR TOASTED QUINOA SOUP Color overload – just what your system wanted! Great flavor, texture. Freezes well. Fat-free too! Easy to make. Long shelf life in back of refrigerator. Breakfast, lunch or dinner – it works for me! Makes 14 cups

Tags agar gel, beets, fat-free, FAT-FREE RECIPES, Featured, parsnips, red cabbage, red miso paste, soup, TRICOLOR TOASTED QUINOA, XANTHAN GUM

ENER-G EGG REPLACER POWDER PASTA PLANT DAIRY PLANT MEATS TAPIOCA FLOUR THRIVE ALGAE OIL TOFU TOMATOES XANTHAN GUM

SHARON’S MANICOTTI

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 23 Feb 2017
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SHARON’S MANICOTTI This has been a long time in the planning and waiting stages – mainly to get the filling right absent any animal products. It’s a success I waited three decades to achieve. Makes 11 stuffed pasta and 5-1/4 cups sauce

Tags DAIYA MOZZARELLA SHREDS, MANICOTTI, TAPIOCA FLOUR, THRIVE ALGAE OIL, TOFUTTI CREAM CHEESE, TOMATOES, XANTHAN GUM

AFC REDUCED-FAT RECIPES CUCUMBER SALADS & DRESSINGS XANTHAN GUM

DARK HORSE RUSSIAN DRESSING

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 8 Dec 2016
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DARK HORSE RUSSIAN DRESSING Complex, exquisite. Full-bodied. Smoky with cranberry, cocoa, red wine and orange undertones. This salad dressing is like a fine wine. Serve for special occasions! Low-Fat! Makes about 2-3/4 cups

Tags AFC REDUCED-FAT RECIPES, Dark Horse wine, salad, salad dressing, XANTHAN GUM

FROM THE NET XANTHAN GUM

Xanthan Gum – The Thickener of the Future

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 30 Sep 2016
No Comments on Xanthan Gum – The Thickener of the Future

Xanthan gum is the most versatile elastic thickener and easy-to-use hydrocolloid. Xanthan gum can be used in hot or cold applications, is extremely powerful in small quantities, it provides a rich creamy mouth feel and works synergistically with many other ingredients… Xanthan Properties Temperature : Will hydrate at any temperature. Yes, it’s that awesome. Texture: In small […]