Okay, so I ask a bartender what she eats to stay slim. I said, ‘now don’t say pizza because I know you don’t eat pizza’. She agreed. I was looking for a tip from a slim person. After all, they must be doing something right.
She drinks a lot of water, and instead of the costly flavored mineral waters, she makes cucumber water.
Any cukes will do, just clean them well, peel or don’t peel, or partially peel and slice them or chunk them. Put them into a large container – I used glass. Then cover with filtered water to the top. Screw on lid and refrigerate.
She said it tastes more refreshing than bottled water and there are no calories, plus the cost is low. I tried it and I agree. It is refreshing. Buy only really fresh, firm cukes. I replaced the water several times before deciding to eat the cucumber slices and starting the process over again.
Great tip in my view.
FAT-FREE CHEF™ 