Suppress Appetite
Grapefruit works as an excellent appetite suppressant as compared to many other foods. It is said that smell of the grapefruit reduces the feeling of hunger, which is the reason why people often include grapefruits in their weight loss programs. The high amounts of fiber in these fruits can also satisfy hunger, help people avoid overeating, and stimulate cholecystokinin to be released, a hormone that regulates digestive juices and acts as a hunger suppressant….
FINISH READING > https://www.organicfacts.net/health-benefits/fruit/health-benefits-of-grapefruit.html
Try this FAT-FREE PINK CHIFFON DRESSING made from ruby red grapefruit juice on salads and veggies.
https://fat-freechef.com/2018/04/21/pink-chiffon-fat-free-salad-dressing/
FAT-FREE CHEF™ 