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FAT-FREE CHEF™ AFC CULINARY CAMPUS™

Chef Davies-Tight EXPERIMENTS WITH POPULAR WEIGHT LOSS METHODS TO DEVELOP HER OWN. Chef Sharon IS CURRENTLY ON AN ALCOHOL-FREE DIET. WELCOME TO AFC CULINARY CAMPUS IV

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Tag: pinto beans

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BEANS - GRAINS CHARTS

Benefits Of Pinto Beans

Post author By Sharon Lee Davies-Tight, artist, writer, chef
Post date 6 Aug 2018
No Comments on Benefits Of Pinto Beans

Tags pinto beans

CHEF DAVIES-TIGHT™
AFC PRIVATE RESERVE™
ANIMAL-FREE SOUS-CHEF™
ANIMAL-FREE SOUS-CHEF PRIME CONTENT™
THE ANIMAL-FREE CHEF™
THE ANIMAL-FREE CHEF PRIME CONTENT™
FAT-FREE CHEF™
FAT-FREE CHEF PRIME CONTENT™
AFC GLOBAL PLANTS™

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AFC REDUCED FAT RECIPES

AFC REDUCED-FAT RECIPES

AFC FAT-FREE RECIPES

AFC FAT-FREE RECIPES

AFC CULINARY CAMPUS

CHEF DAVIES-TIGHT™
AFC PRIVATE RESERVE™
ANIMAL-FREE SOUS-CHEF™
ANIMAL-FREE SOUS-CHEF PRIME CONTENT™
THE ANIMAL-FREE CHEF™
THE ANIMAL-FREE CHEF PRIME CONTENT™
FAT-FREE CHEF™
FAT-FREE CHEF PRIME CONTENT™
AFC GLOBAL PLANTS™

FAT = COMFORT.

SLIM = UNEASE.

REVERSE IT.

Chef Sharon VISITING RESTAURANTS TO FIND ANIMAL-FREE

WRITTEN REVIEWS

A GLOBAL PUBLIC SERVICE

PROVIDED By The Animal-Free Chef™, operating at this location since 2016

AFC RECIPES FROM CHEF DAVIES-TIGHT.COM

AFC Appetizer campus one
AFC Soup campus one
AFC Salad Dressing campus one
AFC Salad campus one
AFC Sandwich campus one
AFC Nut Butter & Spread campus one
AFC Condiment campus one
AFC Main Dish campus one
AFC Sauce & Gravy campus one
AFC Side Dish campus one
AFC Dessert campus one
AFC Breakfast campus one

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92 NATIONS VIEWING FAT-FREE CHEF

92 Nations Viewing Scales and Mirrors fat-free chef

Sharon’s Major Weigh-ins

1.23.2022

• 152 lbs.

7.15.2021

• 154 lbs.

6.30.2021

• 157 lbs.

12.8.2020

• 168 lbs. @ 5’8′ DIET TIME!!

4.6.2020

• 148 lbs. @ 5’8″

1.9.2020

• 158 lbs. @ 5’8″ tall

12.31.2018

• 148.00 lbs. @5’8″ tall

08.10.2018

• 152.00 lbs. @5’8″ tall

08.05.2017

• 157.00 lbs. @ 5’8″ tall

08.12.2016

• 165.60 lbs. @ 5’8″ tall

Windowsill basil garden grows well without direct sunlight. Try it.

I'M DEDICATED TO MY SUCCESS. SAY IT TO YOURSELF.

Philanthropist, Artist, Author, Animal-Free Chef, Activist

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